Many people need to work long hours. According to statistics, eight employees have become service industries such as department stores, beauty salons, cleaning services, catering services and gas stations. They are prone to low back pain, edema of lower limbs, plantar fasciitis, knee bursitis, varicose veins and other symptoms for a long time. They often bend over to carry heavy objects at work, which affects their health and work efficiency.
The most effective way to prevent occupational injuries caused by standing for a long time is to start with personal protective measures and workplace design, such as wearing elastic stockings and designing a rotatable standing space to prevent edema and varicose veins of lower limbs; The low back pain and skeletal muscle pain can be relieved by providing adjustable footpad seats in the workplace according to the height of employees, using personal belts and workers during operation, and carrying out ankle joint activities and leg massage regularly. Very serious.
The public can self-examine the "risk factors" and "physical condition" of long-term injury and minimize the risk factors. If there are more than two physical symptoms, please consult a professional medical expert immediately to avoid the deterioration of the condition.
Including: risk factors, standing for more than 4 hours every day, not being able to sit down and rest once every hour, working heels exceeding 5 cm, overweight and obesity in body mass index, smoking and other physical conditions: fatigue and pain in legs, shoulders and neck, low back pain, dizziness and other symptoms often occur for more than 4 days in a week.