Reasons for stomach pain after eating
1, eating disorders. Dietary irregularities is one of the main reasons for stomach pain, now many people like to diet to lose weight, although a short period of time without food can adhere to, but when she is hungry, she will binge.
2, their own factors. Some people in the morning because of the rush to work, often do not eat breakfast, working on an empty stomach has a great harm to the stomach.
3, caused by gastrointestinal diseases. Stomach pain is a common clinical symptom, mostly acute and chronic gastritis, gastric and duodenal ulcer disease. Also seen in gastric mucosal prolapse, gastroptosis and other diseases.
4, food indigestion caused. When the stomach is sluggish, the food you eat cannot be ground up and sent to the intestines in real time, so you are forced to stay in the stomach, and the half-processed food will ferment and stink arbitrarily, resulting in a sour and rotten smell, which is also known as bad breath, as well as signs of gastric distension.
5, caused by acid reflux. Stomach pain can be caused by acid reflux, where the liquid that was in the stomach flows back into the esophagus, leading to unbearable stomach pain.
6, other factors. There are many causes of stomach pain, including excessive stress at work, eating irregularly, working or doing sports right after eating, drinking too much alcohol, eating spicy food excessively, and eating hard-to-digest food frequently.
What might be the cause of stomach pain after eating 1. Chest pain
Stomach acid rushes into the esophagus can lead to chest pain, which is stronger than expected and lasts a little longer. But many people will mistake it for heartburn or a heart attack. If you are experiencing increased chest pain during an exercise workout, check for a heart problem first.
2. Pain is worse at rest
When lying flat or bending over, stomach acid is more likely to reflux into the esophagus and worsen symptoms. This is why people with chronic heartburn sleep with their heads elevated and don't eat a large meal before going to sleep at night.
3. Pain after eating
If the pain comes right after eating a meal, especially a big meal, it means that the stomach is "overloaded" with food, and the acid is pushed into the esophagus. The American Gastroenterological Association recommends that these patients not consume a lot of high-fat foods and stop smoking and drinking.
4. Eating bitter
Sometimes, stomach acid poured into the throat area can lead to a bitter taste, or even choking. Experts recommend always having some drugs that inhibit stomach acid, such as proton pump inhibitors and H2 receptor blocking drugs.
5. Hoarseness
Abnormal voice may not be the initial symptom of a cold, because acid reflux can also irritate the vocal cords. If your voice is hoarser than usual after eating, further investigation is needed.
6. Sore throat
After eating, if your throat is a little sore and you don't have flu symptoms such as sneezing or a runny nose, it's probably due to acid reflux.
7. Cough
Many respiratory symptoms, such as coughing or shortness of breath, can be another manifestation of digestive problems, indicating that stomach acid has flowed into the lungs at this time. You can go to the hospital to test the acidity of the esophagus for further diagnosis.
8. Asthma
If the cough or shortness of breath is very serious, it can trigger asthma. Experts believe that stomach acid stimulates the nerves in the chest and constricts the airways to prevent further influx of acid, therefore, recurrent episodes of acid reflux may lead to asthma.
9. Nausea
Nausea can be present in a variety of illnesses, but for some people, nausea is the only symptom of acid reflux. The likelihood is even higher if nausea occurs right after eating.
10. Excessive salivation
If the mouth produces a lot of saliva and there is a feeling similar to vomiting, it is important to consider whether it is acid reflux. This can be a normal physiological response of the body trying to expel an irritant from the esophagus.
11. Difficulty swallowing
Repeated episodes of acid reflux can injure the esophagus, inducing edema of the lower esophageal tissues and narrowing of the esophagus, which can interfere with swallowing food.
How to do after eating a meal stomach pain
1, from the life of the work and rest on the start, at least three meals a day to quantitative timing, may have a certain impact on the sleep time, because some of the late to bed and late to get up late is the breakfast and Chinese food together, this habit is very bad, it must be changed, because the human biological clock, although it can be back and forth mobile, but always within a certain range, it is not possible to produce a great deal of difference. The difference.
2, the stomach should quit smoking, alcohol, coffee, strong tea, soda, hot and sour and other stimulating foods, these are very hurtful to the stomach. The spleen of the stomach likes dryness and evil cold, so cold drinks and ice cream must also be quit, food to hot for the best, especially in the heat. There are two types of beverages that should be consumed more often, one is milk and the other is hot water. Milk can form a layer of the stomach's protective film, every morning after getting up first drink a glass of milk, then eat something, is very good for the stomach. You also need to drink more water, especially hot water, because people will mistake dehydration for hunger in most cases.
3, usually the stomach digestive function is not good people, the symptoms are eat a little on the full, a little more to eat a little bit of a feeling of bloating, especially in the evening to eat, but also due to the stomach stagnation and distension and affect the sleep. Hard, fibrous things are very difficult to digest. Therefore, we recommend that you eat small meals, if it is not yet time for the main meal, you can supplement some food, but do not eat too much, the main meal should still be eaten as normal. Food should be soft and fluffy, some more tough and crisp things should not be eaten more, because these things are hard to digest. Soup is best to drink before meals, if you drink after meals will also increase the difficulty of digestion. Two or three hours before going to sleep, it is best not to eat anything, otherwise it is easy to fall asleep, if you feel empty stomach can drink more water.