There are many kinds of puerperal milk meal charts, and the following are some common ones:

1. Jujube longan glutinous rice porridge: invigorating qi and nourishing blood, and lactagogue milks.

2. Luffa crucian carp soup: regulating milk, invigorating qi and spleen, and clearing away heat and toxic materials.

3. Tongcao Carassius auratus soup: promoting milk, reducing swelling and promoting diuresis.

4. Peanut trotter soup: a milk artifact, which warms up the deficiency of complement and increases milk secretion.

5. Ginger with pig's feet: it can tonify qi and blood and remove lochia, which has the effect of lactagogue.

6. Chinese yam black chicken soup: nourishing blood and beauty, benefiting lung and nourishing stomach.