My suggestion: pregnant mothers can stick to their normal work even if they are pregnant. Although pregnancy will bring some troubles to the health of expectant mothers, such as morning sickness, drowsiness, insomnia, edema and so on. It's a small price to pay for being a mother. I think pregnant mothers can stick to their normal work and have the following advantages:
Keeping a job can make your mind more peaceful;
Stick to work, enrich your life, and don't be too bored;
Stick to work and keep the law of life;
Keeping a job will keep your brain working, not "baby brain for three years".
Under what conditions can I persist in my work? 1. Pregnant mother's physical condition allows.
Some pregnant mothers have severe pregnancy reactions or poor health, and need to protect their babies. This situation is not suitable for continuing to work, and physical discomfort will definitely affect work efficiency. However, if the pregnant mother is healthy, can tolerate the early pregnancy reaction and has no complications during pregnancy, she can insist on going to work normally.
2. The work intensity is not great.
This intensity includes both body and mind. If you are in sales, you need to travel frequently and visit customers. If you are pregnant, you will definitely have fewer things. If you work in a factory assembly line, you need to stand for a long time. This kind of work intensity will be greater for pregnant women and is not suitable.
3. The working environment is suitable.
As long as there is no high radiation in the working environment, no exposure to toxic substances, no air circulation and no adverse factors to the fetus, you can consider continuing to work.
Some precautions for pregnant mothers during work: 1. Don't stand or sit for long.
The latest research report in Britain points out that standing for a long time during pregnancy will mean that the head circumference of the fetus at birth will be about 1 cm, so pregnant women should not stand for a long time; Sedentary also oppresses the uterus of pregnant women. It is recommended to get up and walk for about 2 hours to relieve edema of lower limbs.
2. Pay attention to whether the ground is slippery.
Pay attention to your feet when walking during pregnancy, and walk slowly to prevent wrestling.
3. Pay attention to supplementary nutrition.
You can prepare more fruit snacks, such as apples, bananas, oranges, soda biscuits, whole wheat bread, walnuts and so on. Don't starve yourself and your baby.
That's my answer, I hope I can help you!
Can you work normally during pregnancy? You can work normally during pregnancy, and some pregnant mothers are still overworked. Of course, we don't recommend being a strong woman during pregnancy. When you are pregnant, you should think of yourself as a pregnant woman. After all, you are not fighting alone, and the baby needs enough nutrition and health from the mother.
Who needs a good rest during pregnancy? hypertension
Some pregnant mothers have hypertension symptoms before pregnancy, so it is not easy to get pregnant. During pregnancy, they are prone to fatigue and edema. It is recommended to pay attention to the law of work and rest, not suitable for intensive work, and give birth to a baby in time if necessary.
Pregnancy syndrome
Pregnant mothers with pregnancy syndrome during pregnancy are advised to stop working, have a baby with peace of mind, do prenatal examination on time and dynamically observe the development of the fetus. Especially pregnant mothers with heart disease are inherently unstable. After pregnancy, you should monitor your own situation and consult and seek the help of a doctor at any time.
Older mother
After pregnancy, elderly women must pay attention to the safety of themselves and their fetuses, do a good job in time, adjust their diet structure or living habits according to the doctor's advice, try to follow the doctor's advice when going to work, and don't be brave.
Have a history of abortion
Pregnant mothers who have had a history of abortion or unknown abortion before are advised to stop working and raise their babies with peace of mind, especially in the first three months of pregnancy, when the fetus is in a critical period of development and needs bed rest.
To sum up, it is not that you can't go to work if you are pregnant. I am actually a workaholic, and I have been working during my pregnancy. Two hours before giving birth, I was still coding words on the computer. However, pregnant mothers with the above situation suggest stopping or reducing the workload. After all, you are responsible for the health of the fetus.
There are several stages during pregnancy! Now people basically quit. In the past, in the production team, for the sake of food and clothing for the whole family, most pregnant women in rural areas had to work in the fields! They are bitter.
Can pregnant women work normally? I should stop working for a few months. Mainly depends on the working nature and working environment of pregnant women. Although pregnancy has great physical and psychological pressure on pregnant women, most healthy pregnant women can bear it.
If pregnant women have a good working environment and don't need much exercise, such as technical managers and secretarial staff, they can work until they are born;
If pregnant women need a lot of exercise at work, such as cashiers standing for a long time, hotel waiters, etc., then they should stop working after 7 months of pregnancy or when pregnant women feel that they are incompetent.
Of course, if women work in a noisy and dark environment, or in a toxic and harmful environment, they should consider transferring their jobs before pregnancy and stop working as soon as possible after pregnancy.
Whether you can work normally during pregnancy depends on your own situation. Early, middle and late pregnancy will lead to various discomfort symptoms during pregnancy. If the workload of pregnant mothers is what your body can bear, working is also a wonderful thing, that is, earning some milk powder money or chatting with colleagues to kill boring time. However, pregnant mothers are in poor health, and work becomes a burden, which affects their life during pregnancy. Then they all know who is more important and who is lighter. So whether you can work during pregnancy is not an answered question. Everyone should think about this problem according to their own conditions.
Finally, I wish all expectant mothers a healthy, happy and safe life.
After pregnancy, I still insist on going to work, taking the shuttle bus and changing to the subway. It's a long way, but as long as my body can eat, I can stick to it. Swallow feels happy at work.
Mainly depends on what work to do, such as serious radiation, strong smell, bad for the baby, then don't do it! Ordinary office clerk work is generally no problem!
The problem of pregnancy work needs specific analysis. If it is that kind of easy work, the work is better. Full of energy and moderate exercise. If it is the kind of work that often stands or is very hard, it will have an impact on both the body and the baby. You should do what you can. My work intensity is ok, so I will stick to the first month of the expected date of delivery, which is also related to the physical condition of pregnant women. Some people are strong, others are weak. Specific analysis of specific problems.
If there is no problem in prenatal examination, the fetus can go to work when it is well developed. Of course, in the case of easy work. Be pregnant for 8 months before giving birth. My colleagues are even better. I had a stomachache at work, and then I calmly went home and took a bath before taking things to the hospital! ! ! Departmental role models hahahahahaha
The picture comes from network intrusion.
In fact, due to physiological reasons, many women in the workplace are facing such troubles, such as their monthly period.
Some women with more severe dysmenorrhea may even faint in pain and break out in a cold sweat. Taking painkillers doesn't work.
However, due to factors such as heavy workload or bad leave, ninjas need to continue working in pain.
But the most sad thing is pregnancy and lactation.
There will be more related examinations, and some women have serious pregnancy reactions in the first trimester. Considering that breastfeeding needs a lot of time to take care of the newborn baby, the mother's physical and psychological pressure will be even greater. .
If their work pressure is high, many women will choose to quit their jobs and stay at home to have children.
But is this really good?
In fact, expectant mothers will have the following advantages when they go to work normally:
1. can relieve pregnancy reaction.
Most pregnant mothers will have morning sickness, nausea and vomiting, fatigue and other early pregnancy reaction symptoms. From the fourth week of pregnancy to about 12 weeks of pregnancy.
If the pregnant mother is an office worker, because she has good working and living habits, the early pregnancy reaction will also be alleviated.
Moreover, it is also an effective way for pregnant mothers to concentrate on their work in the workplace and alleviate the early pregnancy reaction.
In addition, pregnant mothers will be very unstable when they are pregnant, and they will often worry about this and that.
Especially for the sake of the baby's health, pregnant mothers are more likely to have "teratogenic fantasies" as they get closer to delivery.
Worried that the baby will be born with rabbit lips, torticollis or six fingers. And this kind of worry will be obviously aggravated when the pregnant mother is alone.
If pregnant mothers work normally, they will lose these strange ideas because of busy things.
At the same time, sticking to work during pregnancy can keep pregnant women in their original social circle, and they will also find that neither competing colleagues nor difficult customers will criticize a pregnant woman at this stage.
Everyone's friendly attitude will be very helpful for pregnant mothers to remain optimistic.
If you don't work, you will become more and more lazy.
If pregnant mothers stay at home and have no motivation to go out to work, they will become lazier and lazier.
In particular, some pregnant mothers keep their babies at home, do not go out for activities, or do not exercise properly during pregnancy, and even the brain does not think often, which will eventually affect the baby's brain development.
Pregnant mothers should remember that if you keep proper thinking during pregnancy, your baby will stay active.
Pregnant mothers have weakened gastrointestinal peristalsis due to physiological reasons.
If pregnant mothers don't work and reduce their activity, they are more likely to have decreased digestive function, leading to their own weight surge and constipation.
Pregnant mothers who have too little activity during pregnancy are more likely to have difficulty in delivery and dystocia.
Therefore, pregnant mothers are advised not to be too lazy because they are in the third trimester, and not to stay in bed for a long time.
Pregnant mothers have the sustenance of work, and life during pregnancy is not so boring.
But also keep up with the pace of society and don't reduce the pace of being out of touch with society because of pregnancy.
Keeping a job during pregnancy is also beneficial for pregnant mothers to return to the workplace after childbirth, and women will not be out of touch with work because of the long interval.
3. Going to work is beneficial to control the weight during pregnancy.
During pregnancy, because the baby needs nutrition, the pregnant mother's food intake is greatly increased.
Pregnant mothers who are waiting to give birth at home will be more presumptuous when eating because they have no motivation to work.
And prospective fathers and their families will definitely encourage pregnant mothers to eat more.
Because pregnant mothers are waiting for labor at home, there is no external pressure, so they will be ignored in appearance, which will eventually lead to yellowing and distortion during pregnancy.
If pregnant mothers insist on going to work during pregnancy, it will help to expand the pelvis, enhance the toughness of the abdomen and legs, and easily maintain their weight and figure.
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In addition, an appropriate workload can make pregnant mothers face physical pain and psychological pressure more calmly, which is conducive to a smooth delivery.
Moreover, pregnant mothers who are often active recover quickly after delivery.
So it's really good to keep exercising during pregnancy. Pregnant mothers should do a good prenatal examination. You can install a G-APP in your mobile phone and exercise pelvic floor muscles three times a day for about 10 minutes each time, which is very convenient and can be exercised anytime and anywhere. Moreover, adhering to Kegel exercise helps to help production and prevent postpartum relaxation and urine leakage!
Especially fashionable pregnant mothers who love beauty, don't give up the opportunity to work during pregnancy.
4. Going to work helps to relieve prenatal anxiety and prevent postpartum depression.
Maintaining an appropriate workload during pregnancy will alleviate prenatal anxiety and prevent postpartum depression.
Many pregnant mothers who are waiting to give birth at home eat and sleep every day because they have no job.
Over time, life will become monotonous. Many pregnant mothers will shift their work motivation to prenatal anxiety.
In this way, pregnant mothers will worry too much, and there will be many problems out of thin air:
Pregnant mothers will make unnecessary guesses about the baby's health;
Worried that the prospective father doesn't like it because he is out of shape;
There is still a period of absence from work during pregnancy, and I am worried that my ability to work will be weakened in the future, leading to unemployment. ...
This series of worries can easily lead to postpartum depression of pregnant mothers.
In fact, in the workplace, if you keep close contact with your colleagues and have a proper amount of work every day, pregnant mothers will not feel lonely, so there will be no many trivial problems.
Therefore, pregnant mothers insist on maintaining a certain workload during pregnancy, which will have a positive impact on their mood during pregnancy.
Of course, all this is based on the physical condition of the pregnant mother.
If you are seriously unwell during pregnancy, or work requires long-term overtime and staying up late. And the physical and psychological pressure is too great, we should still reduce our work and have more rest.
However, if the pregnant mother is in good health and has a relatively stable job, it is better to choose to continue working.