1, dietary adjustment of patients with gallstones
1. Restricting fat intake and eating a large number of high-fat foods will increase the cholesterol content in bile, and the fat metabolism will be disordered, and bile will easily concentrate to form stones; Fat intake will also promote the secretion of cholecystokinin, stimulate the gallbladder to cause contraction, induce gallbladder pain, and affect digestion and absorption. Common fatty foods in our daily life include animal fat, animal offal, fat, egg yolk, cream products, fried foods and so on.
2, less use of irritating spices, all kinds of alcohol and irritating food, such as pepper, pepper, mustard and other spices, can promote the production of cholecystokinin, enhance gallbladder contraction, so that the Oddi sphincter at the mouth of the common bile duct can not relax in time, and bile may flow out, which may cause acute attacks of cholecystitis and gallstones. It should be used less or banned.
3, pay attention to cooking methods, the daily diet is mainly fried and fried, especially when eating in restaurants, the dishes are oily and heavy, which is very unfavorable to patients with gallstones. If you have gallstones, it is recommended that patients cook more by themselves. Food is mainly stewed, stewed, steamed and boiled. You can also make some thick rice porridge, lotus root starch and lotus seed porridge for high carbohydrate.
4. Ensure balanced nutrition Patients with gallstones should limit their fat intake, but they can eat more foods rich in protein to ensure their daily calorie and metabolic needs, such as bean products, mushrooms, lean meat, poultry, seafood and shellfish. In addition, you can eat more cereals and starchy foods, foods rich in fiber and vitamins, and coarse grains, vegetables and fruits.
2, gallstone diet prescription
Steamed pork liver with Desmodium styracifolium
Composition: 60g of Lysimachia christinae, 250g of pig liver, and 0.5g of Goubao/kloc-0.
Usage: Wash Lysimachia christinae and Goubao, pound and grind into fine powder, wash pig liver, soak in boiling water, rinse with cold water, drain water, cut into pieces, put into a bowl, remove powder, mix well, add onion, ginger slices and clear soup, steam in a cage for about 30 minutes, take out, secrete soup, and season with salt and monosodium glutamate.
Function: soothing liver and benefiting gallbladder; Suitable for gallstones.
Corn tea
Ingredients: corn stigma 50g.
Usage: Wash the corn beard, dry it in the sun, cut it into small pieces, and brew it with boiling water to make tea.
Function: clearing away heat and benefiting gallbladder; Suitable for gallstones.
Stewed meat of imperata rhizome
Composition: 50g of fresh cogongrass rhizome and 50g of lean meat.
Usage: Wash cogongrass rhizome and pork, slice the meat, cut cogongrass rhizome into small pieces, put them together in a casserole, add appropriate amount of onion, ginger and water, first boil with strong fire, then simmer with low fire until the meat is cooked, take out the onion, ginger and cogongrass rhizome, add refined salt and monosodium glutamate, eat meat and drink soup.
Function: clearing heat and promoting diuresis; Suitable for damp-heat in liver and gallbladder, cholelithiasis and hypochondriac pain.
Lysimachia christinae porridge
Composition: fresh Lysimachia christinae 60g, japonica rice 50g, rock sugar 15g.
Usage: Wash Lysimachia christinae, decoct with water to get juice, wash japonica rice, pour in medicinal juice, add appropriate amount of water, cook porridge with slow fire, add rock sugar, mix well and dissolve, and take it as appropriate.
Function: clearing away heat and promoting diuresis, promoting gallbladder and eliminating jaundice; It is suitable for liver and gallbladder damp-heat accumulation, gallstones, pain under the ribs, anorexia and greasy.
Dan Shitong syrup
Comprises Radix Curcumae 15g, Radix Aucklandiae 15g, Radix Scutellariae 15g, Herba Artemisiae Scopariae 25g, Fructus Toosendan 9g, Rhizoma Polygoni Cuspidati 20g, Stigma Maydis 20g, and appropriate amount of sugar.
Usage: Put the above seven herbs into a casserole, add water to fry, filter out the liquid medicine, concentrate, dissolve the white sugar and pour in. Take it from time to time.
Function: clearing liver and benefiting gallbladder; It is suitable for liver and gallbladder qi stagnation and cholelithiasis.