1. Irregular diet: Modern people have a fast pace of life, usually focusing on fast food and take-away, with a single diet and easy lack of balanced nutrition. At the same time, many people like to eat junk food such as snacks on an empty stomach for a long time, which is easy to overload the stomach and lead to stomach problems.
2. Excessive pressure: The competition in modern society is fierce, and people are faced with all kinds of pressures, such as work pressure, study pressure, economic pressure and so on. People who are under tension for a long time are prone to stomach diseases, because negative emotions such as anxiety and stress will produce acidic substances in the stomach, leading to excessive secretion of gastric acid, which will lead to stomach diseases.
3. Eating habits: Modern people like to drink cold drinks and eat steaming food, and there are too many irritating foods, which leads to the gastrointestinal tract being in a state of bad stimulation for a long time. Loss of appetite, overeating, and dislike of vegetables and fruits will all lead to poor spleen and stomach, increasing the risk of stomach diseases such as gastric ulcer and gastritis.
4. Poor eating environment: There are a large number of restaurants, and some unqualified restaurants have poor sanitary conditions and poor food quality, which may easily lead to infectious diseases in the stomach, such as gastroenteritis and food poisoning.
To sum up, there are many reasons why modern people get stomach trouble. We need to pay attention to a healthy diet and keep a good mood. At the same time, we should also choose high-quality food and restaurants to protect gastrointestinal health.