Are you worried about breakfast and don't know what to do? I will also encounter this problem. My solution is to look in the book. If you don't want to read or are busy recently, why don't you come here and see what I have cooked for breakfast recently? You can also leave me a message below and tell me your confusion, and I will reply seriously.
It is possible that you just graduated. When you get married and have children, you will find the fact that women are weak and mothers are strong. Being a mother can do anything but learn.
I also heard friends say that they are afraid of taking time, and they will ask me how long it usually takes me to have breakfast. If you want to cook breakfast, but you don't have a strong motivation, you can try to ask yourself this question and see if you can finally solve the problem, such as: why do I cook breakfast, what is my goal of cooking breakfast, and do I really want to start cooking breakfast? Will you give up when you start doing it? If I predict that I will give up, will there be some outside support to urge me when I give up? You can analyze yourself again: actually, I don't think breakfast is that important because I don't care about my health. I'm afraid to spend time because I don't love it so much. I don't love it so much because I don't have so strong motivation and reason to stimulate you to act. Think back to the process of making breakfast. Did you cook breakfast several times and then it was gone?
Xu Cen said: People are driven to do things from two aspects. One is from the inside, and interest is a powerful driving force. In addition, there is vanity. The other is from the outside, and it is a reward after completing the task. Adults don't need interest in learning, they need task-driven. If cooking breakfast is not your interest, you can find motivation through external drive, such as for the health of children and for your own health. Or simply send it to a circle of friends, so that everyone's supervision and constraints become the driving force.
If I don't send breakfast in the morning, my mother will ask me why I didn't send breakfast today, so I quickly made an afternoon tea to make up for it. When I make breakfast, my friends will feel a little lost. In order to let everyone see my breakfast, I will continue to do it. Others will also urge me, which is the result of both interest and external drive.
Maybe the first hurdle you need to overcome is not making breakfast, but getting up early. You can try it from the weekend. Start with the simplest steps. You got up 30 minutes early today, fried an egg sunny-side up, poured yourself a cup of yogurt or milk, and served a steamed stuffed bun bought in the supermarket. This is the beginning of breakfast. At first, don't care about the face value, nutritional ratio and balanced collocation of breakfast. Start doing it first. If you insist on 1 month, 3 months, you will be glad that you are half successful in your own track. When you have plenty of time, add a portion of fruit and a portion of nuts, and pay attention to the color. After cooking for a while, it is not a problem to pay attention to the proportion of meat, milk, eggs, vegetables and fruits.
I also published my experience and skills in making breakfast in previous articles, such as "How to set the plate in Chinese food will make people have an appetite?" ",there are more breakfast practices, you can click on the previous post to see.
Pita bread and potato horns in the supermarket are frozen because they are convenient. Preheat the oven to 230 degrees and bake pita bread for 5 minutes. It was crisp when baked, and the potato horn was baked 12 minutes.
My sister and I both like to chew corn. The little boy's voice and movements are very explosive. I have seen him lose his temper for a long time. Really explosive, haha.
If you like rice and breakfast for two children, please share a delicious breakfast. Help me order the one called "like" below? How about hearts? If you also like reading and are full of imagination about the future, come here often and pay attention to see me every day. Thank you~