Early postoperative period: Due to fracture pain, mental stress and disorder of life, poor appetite can often be caused. At this stage, you need to eat less but refined food, and eat more protein. Foods containing vitamins and cellulose, such as lean meat, eggs, fish, soybeans and their products, vegetables and fruits, should also be appropriately increased to prevent symptoms such as poor gastrointestinal activity and constipation caused by less activity < P > 2 -6 weeks after operation: At this time of fracture healing, patients should supplement a lot of protein, especially foods with high collagen content and foods rich in calcium and vitamin D, such as chicken, fish and eggs. Foods rich in vitamin D include beans, shrimp skin, carrots and so on.
Late fracture: Six weeks after fracture, just keep a normal and balanced diet, and pay attention to keep the calcium intake above 611mg. Generally, a cup of 511ml milk contains about 311mg of calcium.