I'm 20 years old, working as an anvil in the dining kitchen. I'm short, but there are several older people on the chopping block line, and I feel a little uncontrollable.
You should try to blend in with them, don't isolate yourself, talk to them, and don't just want to escape when you encounter something. Even if you quit here and go to a new environment, can you guarantee that everything will go well? Try to communicate with them, which is also an exercise for yourself. If you are a chef in the future, you will encounter more things. I hope I can help you.