Meat: Steamed chicken leg with mushrooms, steamed patties, braised pork, steamed pork with rice flour, stewed lion's head, steak, steamed pork chops, garlic-flavored pork chops, sweet and sour pork chops, crispy pork chops, braised pork chops, salted pork chops, steamed pork with rice flour, kung pao chicken, sweet and sour chicken nuggets, red oil chicken nuggets,

Red-cooked chicken pieces, sauce duck strips, braised duck pieces, salted duck, duck leg meat, boiled chicken, braised chicken legs, crispy chicken legs, steamed chicken legs, braised chicken wings, steamed fish pieces, fried crucian carp, boiled bacon, diced chicken with sauce,

Fried quail, braised pork knuckles, oil-guzzling beef, salted duck, fried shrimp, Sichuan spicy chicken, toast, steamed eggs with herring, barbecued pork, lobster sauce eel, hairtail pot, sauced duck, braised pork balls, braised pork trotters, braised duck roots and steamed pork chops with rice noodles.

Vegetarian dishes: mushrooms and vegetables, spicy Chinese cabbage, soup bean sprouts, garlic cucumber, south milk lettuce, fried leek, shredded Chinese cabbage, fried beans, sufu lettuce, soup mustard, fried loofah, garlic Chinese cabbage, stewed white gourd and soup vegetables.

Soup baby cabbage, stir-fried cold melon, stir-fried pumpkin, garlic spinach, oil-consuming lettuce, shredded radish with scallion oil, stir-fried olive vegetable, celery mixed with lily, red pepper and leek bean sprouts, cauliflower, pickles vermicelli, green pepper lotus root, scallion broad bean, stir-fried element, sword bean,

Yellow cabbage, tarragon, cauliflower, leek bean curd skin, raw water spinach, shredded green pepper potato, braised sausage, roasted cucumber, eggplant in oil, cowpea in scallion oil, fried Siqing, shredded green pepper.

Buffet skills: Buffet needs weight, and everything is based on the principle of "cost performance". So how can we eat back to the book to the maximum extent?

Here are several ways: First, the traditional way of eating: the method is to gradually adapt the appetite from weak to strong according to the order of dishes from cheap to expensive. Before picking vegetables, you should inspect all the dishes, then pick a little of everything, taste the taste, and then decide which ones to focus on.

And don't eat bread or soup first, especially soup with cream, even after salad. Salad is very effective in eliminating the bloated feeling of meat. But when choosing the sauce, you should pay attention to lemon juice, and it is best not to choose Thousand Island sauce.

References:

Baidu encyclopedia-buffet