What should the elderly pay attention to and eat in the diet of fracture?
Hello, the old man is old and his fracture recovery is slow. Pay attention not to eat spicy food, but to eat more foods that can be converted into organic bone glue, such as lean meat, fish, eggs, milk, beans and fresh vegetables and fruits. Strengthening nutrition is helpful to the healing of fracture. In terms of medicine, I suggest you take traditional Chinese medicine that can replenish qi and blood, nourish liver and kidney, connect bones and tendons, and dredge meridians. ,