1. Standard standing posture of men

(1) Stand upright, hold your head up and chest out, slightly retract your jaw, keep your eyes straight, slightly close your mouth, and separate your feet in parallel. The distance between your feet should not exceed the shoulder width, generally 21 cm is appropriate. Put your hands and fingers together naturally and put them at your sides. You can also cross your hands behind your back and put your right hand on your left hand and stick it on your hips.

2. Standard sitting posture for men

Standard sitting posture: that is, the upper body is straight, the legs are separated and shoulder-level, and both hands are naturally placed on the knees.

Note: On different occasions, thinking about whether to sit deep or shallow, sitting deep, shows a certain psychological advantage and confidence; Sitting shallow, showing respect and modesty; Too shallow a seat is suspected of inferiority and flattery.

Extended information:

Before taking a seat, you should tidy up your clothes properly, and never stand up to tidy up your clothes after taking a seat. Sit down gently, walk to the front of the seat, turn around and sit down gently. When a woman sits down, if she wears a skirt, she can slightly close her skirt.

it is necessary to adjust the sitting posture according to the height of the chair, and put your feet straight or sideways. Remember, ladies: knees must be close together, and they can't be separated at any time. Generally, two-thirds of the chairs are filled, and try not to lean back.

keep your hands natural and put them on your knees or thighs. If the sofa has armrests, men can put both hands and women on the armrests with one hand.

The difference between men's and women's standing postures is that on their feet, girls take a T-step or a V-step, and their feet are combined. In men's standing postures, the middle foot is open and shoulder-width, and their hands are clasped in different postures. Men's hands are placed behind their backs, or they are clasped in front of their bodies. There is only one kind of woman, and they must hold their left and right hands, with their left hands on top and their thumbs held by their right hands.

Reference: Baidu Encyclopedia-Sitting posture

Reference: Baidu Encyclopedia-Standing posture.