There will be no pollution

Now it's all physical heating with aluminum-magnesium mixture and water, and heating is separated from rice. It won't be poisonous to rice, otherwise the country won't approve the production! But it is better to buy a big brand.

How much do you know about the hazards of self-heating foods? Friends who usually like to eat will stop thinking about the convenience, convenience and quickness of these foods after reading them. The body is your own, and it is not good to match without a part!

1. These self-heating foods lack nutrition, which also contain fat, protein, cellulose, carbohydrates, etc., but rarely. Long-term consumption will damage brain activity! .

2. However, these self-heating foods are easy to get angry, because many self-heating foods are unsanitary and easy to get angry.

3. And it is easy to get intestinal cancer, because many self-heating foods are mostly made of refined flour, and there is very little cellulose, and cellulose and minerals will be lost during processing. If you eat this kind of food for a long time, the human body will be prone to intestinal cancer because of the lack of cellulose and calcium. And eating too much can lead to indigestion, which will eventually lead to constipation and may cause intestinal cancer.

4. Self-heating food is an unsafe food, which easily leads to gastrointestinal dysfunction, and it is likely to have discomfort symptoms such as flatulence and stomachache. Because self-heating food manufacturers will use unconventional preservation methods to keep it fresh for a long time, eating it often will seriously affect the taste and affect the normal appetite. For example, you usually eat lightly, but you will feel delicious after eating it several times occasionally, but what you don't know is that you have been unable to extricate yourself since you first started eating it.

5. Self-heating food is not comprehensive in nutrition, and contains little energy, so eat more fruits and vegetables, such as (apples, bananas, tomatoes, celery, etc.).

6. Eating self-heating foods for a long time is very easy to make people obese, because these foods will cause a lot of fat and calories.

7. Long-term consumption of self-heating food will lead to premature aging, and lipid peroxide is harmful to health.

8. Self-heating food will produce harmful substances in the process of making, because starch food will produce acrylamide carcinogen when cooked at high temperature (over 121℃).

9. Self-heating food contains certain additives, such as phosphate, antioxidant, preservative, etc., which will cause serious consequences when accumulated in human body. Maybe it's a small amount, you think it's nothing, but it will seriously affect your health over time.

11. When self-heating food is heated, plastic meals are likely to be harmful to health. When heated with a heating bag, if the temperature reaches above 65 degrees Celsius, harmful substances in the food will penetrate into the food, thus causing damage to human liver, kidney, reproductive system and central nervous system. (But how many manufacturers will be so kind as to give you a harmless heating box? )

However, according to the statistics of relevant departments, these self-heating foods sold a total of 46.22 billion copies in China in 2113. Therefore, for the health of yourself and your family, please pay attention to the following points when buying:

1. Don't choose products with too low price, and check the nutrition composition table. Try to choose instant noodles with low fat content and high vitamin content. According to the testing data of authoritative organizations, the higher the price of instant noodles, the lower the heavy metal content of its seasoning package. The high-quality instant noodle seasoning powder package has suitable moisture and fat content, high protein and VC content (more than 1.1mg/111g), and low microorganism and heavy metal content.

2, you can add some vegetables, eggs and other foods, which are more nutritious. Although the dehydrated vegetables in the seasoning package basically preserve some of the nutrition of the original vegetables, they are slightly insufficient because of the small amount, so when eating instant noodles, it is enough to mix more vegetables, fruits and other foods rich in vitamins.

3. It's best not to buy instant noodles in bowls, but to pack them in bags, and put them in glass bowls or porcelain bowls after cooking. Because the bowl is made of polystyrene, in order to prevent deformation after heating, although food-grade BHT stabilizer is added, these other harmful substances will be dissolved when encountering high temperature during brewing.

If you want to eat healthy instant noodles, choose instant noodles. The newly introduced instant noodles have no preservatives, whether they are flour cakes, sauce packets, powder packets or vegetable packets. Bread is also specially treated, and it is no longer fried. Pure fresh noodles feel just like noodles made just out of the pot. The vegetables in the vegetable bag are fresh vegetables, which are very appetizing and balanced in nutrition. I used to eat instant noodles when I was at school, and I never ate instant noodles.

At present, instant noodles are packaged by self-heating, boxed and bagged. Unlike ordinary instant noodles, boxed and self-heating instant noodles are boxes made of aluminum films that are harmless to health. Presumably, people often wrap some ingredients with aluminum films and put them in the oven. That's because aluminum films have no harmful substances after high temperature, and aluminum films are good at preserving the freshness of ingredients. I think instant noodles may be the technology used to preserve cakes and vegetables.

There is only one instant noodle on the market now, so you can easily find it by searching online. By the way, there are not only noodles, but also students who like to eat powder can choose instant powder. Similarly, without adding any preservatives, the ingredients are fresh or self-heated. Instant noodles and instant powder should be the favorite of foodies, with a lot of weight. Girls should not try it easily.