come on, first of all, you should relax.

according to your description, you should be an intern in the catering department. Many interns are often not used to it at first. After all, the work in the restaurant is dirty, tired and standing for a long time, and you leave early (early shift) and return late (middle shift and two shifts). In addition, the original staff of the hotel may have some crowding out psychology for interns, so it is normal for you to be unhappy. At this time, it is necessary to rely on self-psychological adjustment.

personally, I think the most stressful thing for you should come from interpersonal relationships. First of all, you have a higher education than them, and often they are wary of you. Plus, if you write all your dissatisfaction on your face, they will hate you even more and even report to the leaders. To deal with such people, you should do the opposite. First, you should have a good relationship with them, chat for many days after work, and have dinner together when you are free, which virtually eases the tension between personnel. Also, don't have a bad attitude when talking to them. Don't show your annoying emotions. Try to calm your emotions. If you want to get angry, count to ten first. If you think clearly, you don't want to get angry. In fact, if you think about it, you have a higher education than them, and they have little education, and of course their quality is relatively low. Is it worthwhile to have a hard time with them? Is it valuable? It's not worthwhile to be angry with yourself.

when you go to work, be diligent, and do whatever the leader asks you to do at once, so that a good image will be formed in the eyes of the leader, and you don't have to be afraid of being reported by the villain. If the average employee asks you to do it, you can also readily agree (but you should learn to distinguish which belongs to your work scope and which belongs to them, not your own tactfully refusal), but don't take all the work on yourself, so that those old employees will feel that you are showing yourself. In short, you can see what you should do quickly and accurately, and you can make rapid progress and have more room to rise to speed. It's understandable that you work slowly at first, and you can't practice with many plates in one hand (I used to practice in a bar before, and at first I held a beer bottle with a tray, and then I took four bottles at once after a long internship), so you don't have to be annoyed, and you can take more slowly.

It is very uncomfortable to have blisters on your feet. This is because you usually sit at school, so you can't stand standing for so long at once, but you will get used to it after standing for a month or two. Plus, the leader won't ask you to go to the early shift every year, but he will change it after a while. If you don't change it for you then, you can gently ask her (him), and the general reasonable leader will understand.

in the longer term, you should think about your future. You should be majoring in tourism or hotels. Now you have to think about whether you like this industry or not, especially since you are an intern in a hotel now. Think about whether you want to work in a hotel after graduation. If you want to, you should seize the present opportunity. After all, it is not easy for outsiders to work in a five-star hotel. Now you should learn more knowledge and theories inside the hotel to lay a good foundation for future job opportunities. Also, you can get in touch with many guests in this position now. Guests in five-star hotels are generally of high quality, so you can deal with them more, which will greatly help your future network development. Even if you don't work in a hotel, you have so many interpersonal resources that others can't buy with a lot of money, and it is much easier to change careers. I'm not afraid to tell you that the guests I met during my previous internship really played a lot of roles in my later life. When you think like this at work, you will feel much better, and you will feel worthwhile if you are tired.

after all, the school stipulates that the internship should last for one year, so you can't be unhappy for one year. Relax and think about the bright future in the future, and you will be much happier.