2, honey: patients with gastric ulcer should also drink more honey water in daily life, which can protect the stomach and promote the recovery of gastric ulcer. It is found that honey is very rich in nutrients, besides a lot of glucose and fructose, the contents of organic acids, yeast vitamins and trace elements are also high, which have protective effects on the ulcer surface of gastric mucosa.
3. laver: the content of vitamin a in laver is very rich. In addition, it also contains a lot of minerals such as iodine, calcium, iron, zinc and manganese. Therefore, eating laver often can treat gastric ulcer.
4, lotus root: patients with gastric ulcer should eat more starch-rich food in daily life, which can help us effectively protect the stomach. In the study, it was found that most foods rich in starch can effectively promote gastrointestinal peristalsis, which can not only help patients prevent and treat constipation, but also accelerate the healing of gastric ulcer. Moreover, the food rich in starch is also very mild, which will not cause adverse stimulation to the ulcer surface and thus affect the recovery of the ulcer surface.
5. Eggs: Although eggs are not expensive tonics now, the nutrients contained in them have not decreased. Patients with gastric ulcer and various gastrointestinal diseases may wish to eat more eggs in their daily lives.
Expand information to avoid hunger and imbalance. When hungry, gastric acid and protease in the stomach are not neutralized by food, and the concentration is high, which is easy to cause mucosal self-digestion. Overeating is easy to damage the self-protection mechanism of the stomach; Excessive expansion of the stomach wall and long food retention time will contribute to stomach damage.
Avoid unclean diet. Helicobacter pylori infection is one of the important causes of gastric and duodenal ulcers. The detection rate of this bacterium in patients with peptic ulcer is as high as 70~90%, and it disappears after the ulcer is cured. Patients with ulcers can be infected by close contact with tableware, dental appliances and kissing. Unclean food is also one of the causes of infection.
Avoid overeating at dinner. Some people tend to concentrate food and nutrition on dinner, or like to eat something late at night or before going to bed. Doing so will not only lead to false sleep and obesity, but also induce ulcer formation by stimulating gastric mucosa to secrete too much gastric acid.
Avoid gorging. Food enters the stomach, and after storage, grinding and digestion, it becomes chyle before being discharged into the intestine. If the chewing is not fine and the food is rough, it will increase the burden on the stomach, prolong the stay time and cause gastric mucosal damage; In addition, chewing slowly can increase saliva secretion, while reducing gastric acid and bile secretion, which is conducive to protecting the stomach.
References:
People's Network-What should the diet of patients with gastric ulcer pay attention to?