Eating pork loin regularly has the effects of tonifying kidney and benefiting qi, dredging bladder, resolving food stagnation and quenching thirst. However, there are many taboos in the process of eating pork loin, such as the wrong food collocation, which is easy to cause poisoning, so it needs to be kept in mind when using it.
Basic information:
Pig waist, alias: pig kidney, named "silver ingot box" because it looks like ancient silver ingots.
Taste: salty, flat and nontoxic. Meridian tropism: entering the kidney. Pig kidney
Efficacy: regulating kidney qi, dredging bladder, resolving food stagnation and quenching thirst.
Indications: lumbago due to kidney deficiency, nocturnal emission due to kidney deficiency, deafness and edema, and dysuria.
Nutritional value:
Pig kidney has the effects of invigorating kidney and qi, dredging bladder, promoting digestion and quenching thirst. Can be used for treating lumbago due to kidney deficiency, edema, deafness, etc.
Dietotherapy effect of pig kidney
Pig kidney is sweet and salty, flat in nature, and enters the kidney meridian;
It has the function of tonifying kidney, strengthening waist and benefiting qi.
Applicable people:
The general population can eat it.
1. Suitable for patients with kidney deficiency, lumbago, nocturnal emission and night sweats; Suitable for the elderly with kidney deficiency, deafness and tinnitus;
2. People with high blood fat and cholesterol should not eat.
Grams of food:
Pig lungs and kidneys eat each other.
Pig kidneys and lungs are cold foods, and eating them together hurts the spleen and stomach.
Asparagus and pork loin are the same food.
Pork loin and asparagus are cold, and eating them together is easy to hurt the spleen and stomach.
Soybean and pork loin are the same food.
Eating kidney beans can lead to indigestion.
Kelp and pork loin are the same food.
Eating pork loin and kelp together can cause constipation.
Food collocation:
Auricularia auricula
Pig kidney has the effect of tonifying kidney and diuresis. Auricularia auricula has the functions of benefiting qi, moistening lung, nourishing blood and nourishing. It has a good auxiliary treatment effect on chronic diseases, physical weakness, kidney deficiency and low back pain.
Pork loin+auricularia auricula
Pig kidney has the effect of tonifying kidney and diuresis. Auricularia auricula is rich in protein, iron, calcium, vitamins and various amino acids necessary for human body. He is good at promoting blood circulation and stopping bleeding, and has the effects of invigorating qi and enriching blood, moistening lung and calming nerves. Regular consumption can reduce the incidence of cardiovascular diseases and play a role in beauty and anti-aging.
Pork loin+bamboo shoots
Bamboo shoots are good for hangover, stomach strengthening and digestion. If eaten with pig kidney, it is more nutritious and has the effect of tonifying kidney and diuresis.
Pork loin+Angelica+Codonopsis pilosula
Nourishing blood, benefiting qi and tonifying kidney. Suitable for palpitation, shortness of breath, waist and knee pain, insomnia and spontaneous sweating. Impaired essence and qi, caused by kidney deficiency.
Is there any harm in eating more pork loin?
Animal kidneys are rich in vitamins B 12, B6, H, vitamin C complex, inositol, folic acid and pantothenic acid. It contains more zinc, manganese and selenium, and the content of protein is higher.
The kidneys of pigs, dogs, sheep and cattle all have the effects of nourishing kidney qi and benefiting essence. For example, the kidney of sheep is warm, which can tonify kidney qi; Pig kidney is salty, which is helpful for kidney qi and bladder; Dog kidney has better effect on enhancing sexual function; Some animals' testicles can cure impotence, nocturnal emission and nocturnal emission. The kidneys of cattle and sheep are stronger than those of pigs, and deer kidneys are the best.
Traditional Chinese medicine pays attention to the saying that viscera can replenish viscera, and suggests eating animal kidneys once a week. Old people often take animal kidneys, which has a miraculous effect of strengthening the body and resisting aging.
Pig kidney flower, commonly known as pig kidney, has the function of nourishing kidney and benefiting water, and is suitable for pregnant women to eat occasionally to nourish kidney. But be careful to remove the adrenal gland before eating the animal kidney. When washing the kidney flower, you can see a light brown gland in the white fibrous membrane, that is, the adrenal gland. It is rich in corticosteroids and medullary hormones. If pregnant women eat adrenal gland by mistake, corticosteroids in it can increase the blood sodium of pregnant women, reduce drainage and induce pregnancy edema. Medulla oblongata hormone can promote glycogen decomposition, accelerate heartbeat and induce pregnancy-induced hypertension or hyperglycemia. At the same time, nausea, vomiting, numbness of hands and feet, muscle weakness and other poisoning symptoms may occur. Therefore, when eating kidney flowers, the adrenal gland must be removed.
The content of cholesterol and purine in animal kidney is also high, which is not suitable for middle-aged and elderly people with "three high" diseases.
People who like to eat animal kidneys should be careful. A test in Hubei province showed that the cadmium content in animal kidneys exceeded the national standard value 100 times.
Does eating pork loin have many side effects?
Pig's waist has the effect of tonifying kidney and strengthening body, and has certain curative effect on kidney deficiency, lumbago, edema, nocturnal emission, night sweat and deafness of the elderly. But it is not suitable for long-term consumption. Its fat content and cholesterol content are extremely high.
Is eating pork loin with minced meat harmful to human body?
Pork loin contains protein, fat, calcium, phosphorus and iron. It has a certain dietotherapy effect and should not be eaten for a long time. It is salty, has the effect of tonifying kidney and strengthening body, and has certain curative effect on kidney deficiency, lumbago, body edema, nocturnal emission, night sweat and deafness of the elderly. Not suitable for people with insufficient kidney qi and fear of cold.
There is no scientific basis for supplementing what you eat. Don't believe it. Exercise more and improve the overall physical quality, which is the guarantee of health and the source of vitality!
What are the advantages and disadvantages of eating pig kidney to the body?
Well, there's no harm! Pig kidney has the effects of invigorating kidney and qi, dredging bladder, promoting digestion and quenching thirst. Can be used for treating lumbago due to kidney deficiency, edema, deafness, etc. Suitable for people, the general population can eat 1. Suitable for people with kidney deficiency such as backache, nocturnal emission and night sweat; Suitable for the elderly with kidney deficiency, deafness and tinnitus; 2. People with high blood fat and cholesterol should not eat.
Did you eat too much pork loin?
I also like to eat kidney flowers.
The traditional idea is to supplement what you eat, and to eat kidney is to tonify the kidney, but you can't eat more when you are sick.
Nutritionally speaking, kidney flower is rich in nutrition, but it belongs to internal organs. Be careful to eat too much and get fat.
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Also called pig kidney.
Pork loin contains protein, fat, carbohydrates, calcium, phosphorus, iron and vitamins. Has the effects of invigorating kidney and waist, and invigorating kidney and regulating qi.
nutritive value
Pig kidney has the effects of invigorating kidney and qi, dredging bladder, promoting digestion and quenching thirst. Can be used for treating lumbago due to kidney deficiency, edema, deafness, etc.
Applicable people
The general population can eat it.
1, suitable for patients with kidney deficiency, lumbago, nocturnal emission and night sweats; Suitable for the elderly with kidney deficiency, deafness and tinnitus;
2, people with high blood fat and cholesterol should not eat.
dosage
1. Pork loin is used for frying, frying, stir-frying and mixing, such as "fried kidney flower", "Kung Pao kidney block" and "stewed peach kernel waist roll";
2. Add onions, ginger and green peppers when frying kidney flowers, which is delicious;
3. After sliced pork loin, in order to remove fishy smell, soak it in onion and ginger juice for about 2 hours, change water twice, and soak it until the waist is white and swollen.
4. Pork tenderloin is crisp and tender, and the lighter the color, the better.
Edible efficacy
Pig kidney is sweet and salty, flat in nature, and enters the kidney meridian;
It has the function of tonifying kidney, strengthening waist and benefiting qi.
Other related
Tang Yu: Master has kidney deficiency.
Compendium of Materia Medica: People with kidney deficiency and fever should eat it. It is not suitable if the kidney is deficient in qi and cold.
Life Taste Diet Spectrum: All diseases are taboo, especially children.
skill
Fresh pork tenderloin has a film, which is shiny, moist and does not change color.
Tips for washing pig kidney:
1. Peel pork loin, cut it open, remove tendons, cut it into required pieces or flowers, rinse it with clear water, and drain it.
2. 1000g pork tenderloin and 100g soju are mixed and squeezed, washed with water for two or three times, and then scalded with boiling water to remove the odor.