Corn dreg porridge, seaweed steamed bread, farmyard bean rice, shrimp noodle sauce, crab noodle sauce, sea rabbit sauce, boiled fish dumplings, seaweed steamed buns, sunflower squid balls, steamed scallops with garlic, aged vinegar crabs, auspicious oysters with yellow skewers, old corn buns, aged vinegar stings and apricot fish heads.

Dalian wine

Bangchuidao beer, black lion beer, heavy snow beer, male silkworm moth health tonic wine.

Have a healthy diet

First, drink less cold drinks. When the temperature is high in summer, the human body will lose a lot of water by sweating, which will make people feel thirsty. Many people like to drink cold drinks such as iced soda, which really quenches their thirst. As we all know, high temperature makes most of the visceral blood vessels in the human body in a relaxed state, while cold drinks can make the blood contract rapidly and even spasm, which may easily lead to abdominal pain, diarrhea and other symptoms. So drink less cold drinks and so on.

Second, eating less cold rabbits is a typical southern Sichuan person. Locals like to cook cold dishes in summer and often put a lot of peppers. Bunny advises everyone to eat less cold dishes, because summer is the season when bacteria and parasites multiply in large quantities. Cold dishes without high temperature are likely to cause gastrointestinal symptoms such as abdominal pain and diarrhea.

Third, avoid overeating. Tutu saw that many friends like to invite several buddies to "eat" at night. As a result, they had a good time until late at night. Not only does it affect the next day's work, but it is also bad for your health. Overeating is often the inducing factor of acute pancreatitis, gastroenteritis and cholecystitis. Remember not to overeat.

In addition, you need to add a little salt when you are thirsty to drink water, because in the high temperature environment in summer, the human body mainly dissipates heat through sweating, which is bound to take away some salt in the body. Supplementing salt is good for stabilizing electrolyte balance in the body.

Dalian seafood specialty

Seafood varieties

As the saying goes, "relying on mountains to eat mountains, relying on the sea to eat the sea." Dalian is a coastal city, which is rich in seafood, forming a seafood-based Dalian restaurant, thus forming a unique landscape of Dalian tourism. Eating seafood in Dalian has naturally become the first choice for every domestic and foreign tourist.

There are many kinds of seafood in Dalian, which are delicious and nutritious.

Shrimp is produced in the Bohai Sea and the northern coast of the Yellow Sea. When mature, each shrimp weighs two or three times and is about 15 cm long, which is very delicious. Shrimp can cook many dishes, such as "butterfly shrimp", "pipa shrimp", "roasted whole shrimp", "anchovies" and "salted shrimp".

Abalone is a mollusk and has the reputation of "the crown of seafood". Purple abalone, also known as wrinkled abalone, is rich in Dalian and is an essential food for state banquets. The price is as high as bear's paw.

Scallop is a mollusk and one of the "eight treasures of the sea". Dried scallops are delicious and refreshing, and have the effect of strengthening the body and resisting cancer.

Conch is a hard shell animal, belonging to shellfish. Its meat is soft and delicious and has medicinal value.

Crabs are arthropods that can be used as medicine to nourish the body. Generally, it is dipped in ginger juice after steaming, which is simple and keeps the original flavor.

Dalian seafood also includes sea urchins, sea urchins, oysters, clams, squid, octopus, squid and jellyfish, as well as swordfish in Bohai Bay and laver in Yellow Bohai Bay, all of which are excellent seafood. Dalian's seafood dishes are beautiful, with exquisite cooking skills, unique practices and different tastes, and are famous for their original shape, original flavor, freshness and lightness. In Dalian, there is a saying that "there is no feast without participation, no fish without eating, and no shortage of shellfish".

Stichopus japonicus in Dalian Bay

Stichopus japonicus, a kind of sea cucumber. Dalian is the main producing area of Stichopus japonicus in China. Because of its high nutritional value, it is a specialty for entertaining Chinese and foreign VIPs. Mainly distributed in the Yellow Sea and Bohai Sea. As a precious seafood, sea cucumber is listed as one of the "Eight Treasures". "Compendium of Materia Medica" records: "The sea cucumber produced in Liaodong is black and brown in color and tender and prickly in meat, which is called Liaoshen or Sea Cucumber. Its quality is excellent, its medicinal properties are sweet and non-toxic. It has the effects of tonifying kidney yin, promoting blood circulation and dredging veins, and treating dysentery and ulcers. " Because its medicinal properties are warm and tonic, it is rich in enemy ginseng, so it is named sea cucumber.

Dalian amethyst

It can effectively prevent the invasion of ultraviolet rays and is the most colorful mineral product in Dalian.

Zhuanghe bone chicken

Bone chicken, egg and meat dual-purpose local fine breed chicken. Made in zhuanghe city. It is formed by breeding on the basis of hybridization between Shandong Shouguang chicken and Zhuanghe native chicken. It has the characteristics of big body, big egg, fragrant meat and strong adaptability. The average number of eggs laid each year is 160.5, and the weight of eggs is 63.7 grams, that of roosters is 3.0 kilograms, and that of hens is 2.4 kilograms. There are 1 more than ten thousand big bone chickens in the city.

Purple sea urchin

Purple sea urchin, commonly known as stinging pot. Dalian is the main producing area of purple sea urchin in China, and its output accounts for more than 95% of the national similar output. Its body is spherical, 6-8 cm in diameter and 3-5 cm in height. Large spines are hard and sharp, with dark purple spines, and live in rocks, algae clusters or cracks in low tide areas. The gonad of purple sea urchin is rich in nutrition, which not only has high economic value, but also has medicinal value. It is an effective drug for preventing cardiovascular diseases and other diseases. Bonin can be extracted from it and has the effect of inhibiting the growth of cancer cells.

Haliotis discus hannai

Dalian is the main producing area of Haliotis discus hannai in China. Haliotis discus hannai is commonly known as Haliotis diversicolor and abalone. It is a high-quality variety in the Bauhinia family and is known as the crown of seafood. The abalone resources in Dalian account for more than 70% of the country. Haliotis discus hannai is a benthic animal, which likes to live in the rocky reef zone with high water transparency and rich nutrition at the bottom. It has the characteristics of staying during the day and coming out at night. The staple food is brown algae and green algae. Its nutritional value is very high. Meat is a famous delicacy and its shell is called concha Haliotidis. Traditional Chinese medicine can clear away heat and improve eyesight. Dalian is the earliest area in China to develop artificial abalone breeding and production.

Pacific oyster

Pacific oyster, commonly known as oyster. Dalian is one of the main producing areas of Pacific oysters in China. Its meat is delicious and delicate, and its nutritional value is high. Dried meat contains protein 45-57%, fat 7- 1 1%, glycogen 19-38%, and is also rich in vitamins and iodine. Fresh oyster soup is known as "milk in the sea". Dalian's current annual output is 654.38+10,000 tons.

prawn

China prawn is commonly known as prawn. It is a high-grade aquatic product with delicious taste and rich nutrition, and it is the best-selling variety in the domestic and foreign markets. Dalian is rich in prawns and is also an important fishing area. The length of prawn is flat, the male is 13- 17 cm, and the female is 18-24 cm. The shell is thin, smooth and transparent, brown in male and blue in female. The whole body consists of 20 joints, and the upper and lower edges of the frontal angle are serrated.

Dalian famous food

"The most delicious jiaozi in the world"

Qunyinglou is a kind of traditional food. It has been carefully developed by famous chefs such as Mou Chuanren for hundreds of times. With pork and shrimp as the main ingredients, it has the characteristics of thin skin, big stuffing, delicious taste, fragrant but not greasy. With its authentic taste and exquisite handmade quality, it is deeply loved by domestic and foreign consumers, especially Japanese customers. Known as "the best jiaozi in the world", it won the Silver Award from the National Quality Assessment Committee. In order to expand the production scale, Qunyinglou and Mitsubishi Corporation jointly established a modern large-scale frozen food processing enterprise-Qunyinglou Food Co., Ltd., with a designed annual production capacity of 3,000 tons, specializing in the production of "Qunyinglou" brand "jiaozi No.1 in the world" and a series of frozen foods. Most products are exported to Japan, and the domestic market is often in short supply. Glutinous rice fragrant time-honored famous food. It has a long history and is a household name. Dalian Xiang Restaurant Co., Ltd. is a member of Xiang Hotel Chain, located next to Jiuzhou Holiday Hotel on Changjiang Road in Zhongshan District. The second part is near the Friendship Cinema. Its brand trademark has been registered by the State Administration for Industry and Commerce. "Glutinous rice fragrance" food attaches great importance to the quality of raw materials, strictly follows the traditional production technology, and basically adopts manual operation, maintaining tradition and market adaptability from taste, quality to price. Its main varieties are sticky food, including fried dumplings, zongzi, red bean porridge, Jingsan, snowball, Moji, Wuhua cake, sticky bean bags and dozens of other snacks. Innovative craft dishes of lanterns and sea cucumbers. Delicious food in the luxurious banquet of Bohai Pearl Hotel. Won the gold medal in the second national cooking technology competition, and was supervised by Dai, a national first-class chef and Liaoning cooking master. Dalian local specialty sea cucumber is selected as the main material, and steamed with shrimp, minced fish, cucumber and other accessories. Sea cucumber is dark brown, surrounded by pink "palace lanterns", with harmonious cold and warm colors and beautiful shape. Lanterns are salty and fresh, soft in texture, and sea cucumbers are tender and salty, giving people a feeling of enjoyment and appreciation. This dish is rich in nutrition and has the medicinal value of tonifying kidney and treating edema. Fresh abalone and lobster are innovative craft dishes. High-end delicacies in the banquet of Bohai Pearl Hotel. Won the gold medal in the first China Cooking Competition. Produced by Du Lin, a national first-class chef and Dalian culinary master. It is made from abalone and prawn, which are special products of Bohai Bay, by steam explosion technology. The whole dish is unique in shape, exquisite in production and profound in meaning. The carved dragon on the light yellow oxleg melon shows the trend of going out to sea, symbolizing the take-off of dragon cooking culture. Green radish carving has waves, shrimp and abalone crawl, with natural shape and delicate lines. The food is fresh, tender and tasty, and has high nutritional value. Innovative craft dishes of purple abalone with jade fan. High-end delicacies in the banquet of Bohai Pearl Hotel. Won the gold medal in the third national cooking technology competition, and was supervised by Deng Jishun, a national first-class chef and Dalian culinary master. It is made of purple abalone, flounder and sea urchin yellow, which are special products of the Yellow Sea and Bohai Sea, through the processes of boiling, boiling, frying and steaming. Abalone is beige, like a blooming flower, elegant and exquisite; Jade fan is as white as snow, decorated with red, green and yellow, suitable for cold and warm, and beautiful and unique in shape. Abalone is tender and smooth, jade fan is tender and fragrant, rich in nutrition, fresh and salty and delicious, and has the effects of nourishing and strengthening the body, diminishing inflammation and detoxifying, benefiting qi and strengthening the spleen and stomach. Red dragon flower innovative craft dishes. High-end delicacies in the banquet of Bohai Pearl Hotel. 1992 won the gold medal in the first China Cooking World Competition, and was supervised by Xia Huanbin, a national first-class chef and Dalian culinary master. The prawns and fresh abalone rich in Bohai Bay are selected as the main ingredients, and they are made by frying and innovative techniques such as "soup explosion and thickening". Abalone, like petals, forms double flowers; Prawn is bright red, its head is fan-shaped to the middle, surrounded by flowers, forming a pattern of red dragons competing for flowers. Against the exquisite utensils, the colors of red, orange, yellow and green are pleasing to the eye and dazzling. The food is fresh, tender, refreshing, light and unique, and has nourishing and body building effects. Fresh abalone wings and innovative dishes. High-end delicacies in the banquet of Bohai Hotel. Won the gold medal in the third national cooking technology competition, and was supervised by Feng Bo, a national first-class chef and Dalian culinary master. It is made of purple abalone in Bohai Bay and shark's fin in deep water through steaming, scalding, roasting and explosion. The shape is central symmetry, the colors are naturally matched by the natural colors of raw materials, and the abalone wings set each other off in a flower shape, which is elegant but not vulgar. Abalone is natural and tender; The shark's fin is fresh and slippery. Rich in all kinds of high protein, amino acids, vitamins and carbohydrates, it has high nourishing value. Innovative craft dishes of peony in Chilong Opera. High-end seafood dishes in the banquet of Dalian Prince Hotel. Won the gold medal in the third national cooking technology competition. Produced by Yang Guo, a national first-class chef and Dalian culinary master. Dalian local specialty prawns and snails are selected as the main raw materials, which are made by frying and blasting. This dish is novel in shape, simple in conception and natural in color. The prawn symbolizing the red dragon is ruddy and bright, sweet and tender; Snail meat shows its true colors, just like a blooming peony flower, salty and crisp. It is rich in protein, fat, carbohydrates, vitamins and other nutrients, and has the effects of tonifying kidney and strengthening yang, removing blood stasis and detoxicating, improving eyesight and calming the liver. Lotus Cui Cui innovative craft food. Bangchuidao Hotel is a famous dish for entertaining domestic and foreign VIPs, and was once rated as one of the "Top Ten Famous Banquets" in Dalian. Made by the national first-class chef cover. Water-sprouted bamboo shoots and small rapeseed hearts are used as main materials, and fresh mushrooms, fresh asparagus, lotus seeds, shredded carrots, anchovies, Nostoc flagelliforme, celery and coriander stalks are added. The production method is mainly steaming. The upper end of the disc is lotus-shaped and the lower end is lotus-shaped. There is thick chicken soup rolling around. It has the characteristics of bright color, realistic modeling, elegant appearance, rich nutrition and refreshing taste. Jinding sea urchin innovates craft dishes. Bangchuidao Hotel is a famous dish to entertain distinguished guests at home and abroad. It was once rated as one of the "Top Ten Famous Banquets" in Dalian, and was personally cooked by the national first-class chef Gai Yunxi. Fresh sea urchin, a specialty of Dalian, is used as the main material, and winter bamboo shoots, Tricholoma matsutake, green beans, egg white and other auxiliary materials are added. Take fresh sea urchin, removing shell, and making into tripod shape; Carve the bottom of the tripod with radish, add the scalded sea urchin meat, boil the chicken soup, adjust the taste, pour it into the tripod, and sprinkle with chopped green onion, coriander powder and pepper. It has the characteristics of beautiful shape, novelty and uniqueness, fresh and delicious, and rich nutrition. Taigong fishing Cargill fish innovative craft dishes. Dalian Hotel is a famous dish for receiving important guests at home and abroad. It was once rated as one of the "Top Ten Famous Banquets" in Dalian, and was made by national first-class chef Liu Zhihai. 1 live Cargill fish with magnolia slices, water-borne fungus, carrots, parsley, etc. Slaughter Cargill fish, scale it, wash it, replace it with peony knife, hang gouache paste and fry it until it is golden brown, thicken it, match it with beautifully carved Taigong, insert a fishing rod, and connect the hook with the main body as a whole. It has the characteristics of crisp, sweet and sour, bright color, exquisite workmanship and realistic modeling. Innovative craft dishes of Polygonatum odoratum and Longevity Scarab. Dalian Hotel receives famous dishes from domestic and foreign guests. It was once rated as one of the "Top Ten Famous Banquets" in Dalian, and was made by national first-class chef Liu Zhihai. Live soft-shelled turtle and pork are used as raw materials. Fry turtle and pork in oil pan, add onion, pepper, star anise and ginger, add soup, add turtle and meat to boil, simmer with low heat until crisp and rotten, then season, add fish balls (quail eggs or balls made of potatoes and radishes) to the soup for seasoning, and thicken. It has the characteristics of clear color, oily but not greasy, mellow taste and rich nutrition. Cream horseshoe crisp innovative craft snacks. Based on the traditional famous horseshoe crisp, it was improved. One of the dim sum varieties operated by Bohai Pearl Hotel all the year round. Won the gold medal in the second national cooking technology competition. Made by Li Wei, a national first-class pastry chef and Dalian culinary master. Made of super flour and cream, it has the characteristics of beautiful shape, yellow and white color, crisp and sweet taste. It contains minerals such as protein, fat, sugar, calcium, phosphorus and iron, and is rich in nutrition. Long Xu Gao Juan innovative dessert. One of the famous attractions of Dalian Prince Hotel. Won the gold medal in the third national cooking technology competition. Made by Pan Yulan, a national first-class pastry chef and Dalian culinary master. Made of superfine powder and cream. Exquisite in shape and complicated in technology, the dragon beard meat is as thin as hair, crisp, sweet and slightly salty, with milky filling and sweet taste. It has high nutritional value and ornamental value and is very popular. Dead wood meets spring, which is one of the famous attractions for Dalian Hotel to receive domestic and foreign VIPs. 199 1 won the second prize of the local flavor specialty dish competition organized by Liaoning Communication Reception System, which was produced by Wang Xiaoqin, a national second-class pastry chef. With cake rolls, cream cream, pastry, cocoa powder, etc. As a raw material, the cake roll is trimmed into the shape of a tree, the cream mixed with cocoa powder is placed on the cake roll to look like bark, and the cream is made into roses, leaves and mushrooms as decoration. Beautiful appearance, rich nutrition and rich milk fragrance, it is a good product at banquets, cocktail parties, especially Christmas dinners, and is deeply loved by Chinese and foreign guests and friends. Ginseng Crisp, an innovative craft snack, is one of the famous attractions for Dalian Hotel to receive domestic and foreign VIPs, and won the second prize of the local flavor specialty food competition held by Liaoning Communication Reception System 199 1 Made by Wang Xiaoqin, a national secondary pastry chef. Using flour, lard, ginseng, sugar, sesame and so on as raw materials, using oil and water to make dough, wrapping ginseng stuffing into flour with appropriate size, making it into ginseng shape, and baking it in the furnace until it is milky white. It is characterized by beautiful shape, vivid image, rich nutrition and sweet and crisp entrance, and is a good product at banquets and cocktail parties.

Red snapper playing with beads

The raw materials are fresh red snapper (also known as Cargill), ham, blue slices, fat meat and so on. Red snapper is steamed before introducing soup. The colored beads are boiled in water. This dish is exquisite in materials, bright in color, tender and delicious. The raw materials of abalone for fresh shellfish are fresh purple abalone and wild fresh shellfish along Dalian coast. Abalone and fresh shellfish are fried in oil. This dish is bright in color, fine in ingredients, unique, fresh, crisp and tender, and delicious. The raw materials of orange prawns are fresh prawns and prawns such as fish, which are made by cooking. Orange prawns are glued with fish paste and claw shrimp, steamed in a drawer and poured with juice. This dish is exquisite in materials and bright in color, and the pearl prawns are tender and sweet.