The invention of self-heating rice is really wonderful. Whenever and wherever you buy a box, you can eat delicious and hot rice, instead of just eating instant noodles! And in the absence of hot water, self-heating rice can also be eaten. Most importantly, rice is very hunger-proof! There are many flavors of self-heated rice. I suggest you choose a light flavor or a spicy flavor. Try to choose as few flavors as possible, such as curry, because people will hate greasy flavors during the trip.

It's best to bring less potato chips for snacks, because it occupies a lot of space. If you want to bring some beef jerky, you're very hungry! Moreover, you can bring some vigorous little fish, which are hot and spicy. Every time you eat this in the car in a restaurant, others will cast envious eyes. And don't forget to eat noodles! Dry noodles don't need to be soaked, and the ingredients are full of flavor. It is very enjoyable to eat in the car.

Many people choose not to eat bread. Considering the large number of people, many factors choose not to eat bread. But if you are hungry, you can eat some bread. It is necessary to eat something. It is suggested to buy whole wheat bread. Whole wheat bread has higher nutritional value than white bread, and is rich in vitamins, minerals and cellulose needed by human body. After a night of nutritional consumption, the vitamins and minerals lacking in the body can be replenished in time at breakfast, which is very beneficial to health.

fruit. In the cold winter, there is air conditioning on the train, but because of the large number of people, the train is still sultry. At this time, it would be nice to have some fruit. It is suggested to bring an orange and an apple in the bag. If you are not afraid of weight, you can also bring some other fruits you want to eat, which can supplement nutrition and water.