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What are the contents of the staple food menu?

Steamed buns, rolls, noodles, dumplings, rice and so on.

1, steamed bread

Steamed bread, also known as "steamed bread" "steamed bun" "steamed bun", one of China's traditional noodle dishes, the legend is that the Three Kingdoms of Shu Han Prime Minister Zhu Geliang invented, is a fermented flour steamed food. Invention, is a kind of fermented flour steamed food. Steamed buns, with wheat flour as the main ingredient, are one of the daily staple foods of Chinese people.

2, rolls

Rolls are an ancient Chinese noodle, the classic very homemade staple food, can be made into a variety of flavors, such as salt and pepper, sesame sauce, green onion oil. It is nutritious, flavorful and easy to make. The noodles are made into thin slices and mixed with ingredients, then rolled into a hemisphere shape and steamed.

3, noodles

Noodles originated in China, has more than four thousand years of production and consumption history. Noodles is a simple to make, easy to eat, nutritious, can be used as a staple food and can be used as a fast food health food, has long been accepted by the people of the world and favorite.

4, dumplings

Dumplings from the ancient Chinese horn, formerly known as "Jiao Er", the traditional Han Chinese noodle, has a history of more than 1,800 years.

Invented by Zhang Zhongjing, a native of Nanyang Niyang (present-day Dengzhou, Nanyang, Henan Province) in the Eastern Han Dynasty, it was originally used for medicinal purposes. Dumplings, also known as boiled dumplings, are loved by the Chinese people and are a staple food and local snack in the folklore of northern China, as well as a New Year's festival food.

5, rice

Rice is a staple food loved by the people of China, and even East and Southeast Asia, it is a food made by steaming or simmering with rice and the right amount of water. The main ingredient is starch.