Yes, I also practiced Qigong. I'm not hungry, and I'm not energetic. After the increase of qi in my body, my dependence on food decreases, and qi can also replace food to some extent. There is a saying in Taoism that "you don't have to eat", and Compendium of Materia Medica also says that there is a method of "activating qi", but this method is difficult to practice and the effect is particularly good.

In the immortal scriptures, it is said that someone has "immortal bones" and can meet immortals. Immortals also say that he has immortal bones, but ordinary people are too popular and have too much meat to become immortals. Therefore, it is necessary to treat the disease first, and then go to the "three corpses" and the like. There are "gods" and "three corpses" in the human body, which is said in the immortal scriptures. The so-called "refining gas, refining gas and refining spirit, refining spirit is also empty", Taoism has the way to become immortal, and everyone can become immortal. Anyone can become a Buddha, and the nature of Buddhism is similar to Taoism.

It is best to keep practicing Qigong and constantly improve your own realm. It is best to know some Buddhist or Taoist thoughts and how to "realize" in order to improve one's realm. Ordinary people need some ideological content to become "real people, even people, saints." Ordinary qigong is not easy to reach this level, but it can make ordinary people more energetic, reduce their appetite, and be fit and healthy.

Liezi said: If a teacher is my friend, after three years, he will not dare to read right and wrong, and he will not dare to say right and wrong. Five years later, when he was thinking about right and wrong, he said he was interested, and the master smiled at the beginning. Seven years later, from the heart, Geng has no right and wrong; After Geng lost interest, the master began to lead me to sit down together. Nine years later, I don't know my right or wrong, and I don't know my right or wrong. I don't know if the master is my teacher, but if people are my friends, they will go forward both inside and outside. This is the process of Liezi saying that he is a teacher and making friends, and it is also the process of Liezi becoming a "supreme person". His master and friends are all capable people. The realm of human beings is naturally inferior to that of immortals, and we know the difficulty of cultivating immortals. But don't feel sorry, even practicing qigong alone can make people live longer. People themselves don't really need food. People can just live by strength as usual, or drink water by strength.