Wanzhou grilled fish training usually costs 4,200-6,000 yuan.

Wanzhou Roasted Fish:

Wanzhou Roasted Fish is a special traditional dish of Wanzhou District in Chongqing, belonging to the Yu faction of Sichuan cuisine. Wanzhou grilled fish after dissecting and washing the fish flat on the iron clip, placed on the stove with charcoal grilling, served in a special iron plate, topped with butter, red oil, sugar, peppers, chili and other seasonings stir-fried base, put celery, bean sprouts and other refreshing vegetables. The taste is salty and spicy.

In the late Qing Dynasty, an intelligent woman came out of the descendants of the famous Chongqing chef Ye Tianqi. Because the Ye family's cooking skills have always been passed on to men, not women, so only taught her some home cooking practices, to serve the family's daily meals. Her father only showed up at festivals to cook on the stove.

One year, the Spring Festival, the father is sick in bed, can not be on the stove, the daughter was ordered to do some ordinary dishes for New Year's Eve, who knew that the daughter actually made a sumptuous meal, the skills of the four shocked. Among them, in particular, a fireplace grilled and then fried materials cooked grilled fish to make the father also marveled at.

It turns out that the girl has been studying the culinary arts, weekdays while her father was away, peeked at the family recipes, in order not to leak in the cooking techniques of their own stolen from the masters, so in the original Yejia cuisine on the basis of their own insights into the formation of a unique new recipe. Since then, her father realized that she was extremely talented in cooking, so he changed the rules of the family and taught her cooking skills one by one, as well as the secret recipe of stir-fry ingredients that the family was most proud of.

In 1920, the woman married into the Han family, where she was a chef, and took her husband's surname, Han, and was later called "Mama Han" by locals.

The Han family also has its own unique barbecue ingredient recipe, Han's mother will be her mother's family's stir-fry ingredient recipe and Han's family's barbecue ingredient recipe cleverly combined, the extension of the first grilled and then stir-fried way, the grilled fish to further improve, and stir-frying and barbecue of these two ingredient recipes has become the key to a good barbecue fish. Wanzhou grilled fish mainly originated in the former Sichuan Province - Wanxian City - Wuxi County.

Fish contains protein, calcium, phosphorus, iron, vitamin B1, lecithin, which can enhance memory, thinking and analyzing ability, and delay the decline of brain power.