I. Buy food

1_ Buy cold chain food from regular markets and supermarkets with legal business qualifications. For imported cold chain food, you can query the product inspection and traceability information by scanning the cold chain traceability code. Don't buy cold chain food of unknown origin.

2_ Personal protection should be done when buying food, such as wearing a mask correctly and maintaining hand hygiene. , and should pay attention to avoid direct contact with cold chain food. It is suggested that the outer packaging of prepackaged imported cold chain food should be cleaned and disinfected.

3_ When buying and eating the food in shaped package, you should check the product name, place of origin, factory name, address, production date, production license number, shelf life, etc. Don't buy and eat "three noes" foods, and don't buy foods with different colors and smells or unknown sources. Don't eat expired food.

Second, home cooking

1_ Develop good hygiene habits when cooking at home, wash your hands frequently before and after handling food, and avoid touching your mouth, eyes and nose with unclean hands. Food should be carefully cleaned before processing, and attention should be paid to prevent splashing when cleaning. Clean the disinfection countertops and kitchen utensils in time after cooking.

2_ Families should pay attention to the separation of raw and cooked food when preparing food, and the utensils for processing and containing raw meat, aquatic products and vegetables should be separated from cooked food, and should be cleaned and disinfected in time after use; Especially when dealing with livestock and poultry meat and aquatic products, we should pay more attention to storing them separately in the refrigerator.

3_ Home cooking should be thoroughly cooked. Eat prepared food as soon as possible, keep it at room temperature for no more than 2 hours, and refrigerate or freeze inedible food in time. Leftover food and overnight food should be thoroughly heated before eating, and eat less or no raw aquatic products.

4_ Cold foods such as cakes, cold dishes and braised cooked food are easily contaminated by Salmonella and Staphylococcus aureus due to raw material pollution, cross-contamination, undercooked and cooked food, improper storage and other reasons. To prevent food-borne diseases caused by these pathogenic microorganisms, while doing the above preventive measures, we should also pay attention to making cold food several times, eating it as soon as possible and not keeping it for too long.

5_ Pay attention to prevent food poisoning of fermented rice. When preparing fermented rice food at home, always change the water, maintain hygiene, and ensure that the food has no odor. Once mildew spots of pink, green, yellow-green, black and other colors are found, they cannot be eaten. After grinding, it should be dried in time or dried into powder; Storage should be ventilated, moistureproof and dustproof.

The best preventive measure is not to make, sell or eat fermented rice food such as sour soup, dried paste and wet rice noodles.

Third, eat out.

During the 1_ epidemic, it is recommended not to eat out unless necessary. When you have to go out to eat, you should do personal protection, wear a mask, get together less, reduce unnecessary entertainment, and don't hold or participate in many people's entertainment.

2_ make an appointment before eating, and eat at the wrong peak to avoid crowding. If the restaurant is too crowded, you can choose the way of packing and taking out. Before entering the restaurant, you should cooperate with the staff to take your temperature and check the hygiene code. You can enter the restaurant normally. If you can't enter the restaurant with suspicious symptoms, you should seek medical advice promptly. Avoid poorly ventilated seats, such as windowless private rooms.

3_ Do a good job in hand hygiene and wash your hands before and after meals. During the meal, when taking off the mask, be sure to keep the inside of the mask clean to avoid pollution. When ordering food, give priority to non-contact electronic menu and code scanning. According to the principle of combining meat and vegetables, giving priority to both the main and the auxiliary, eat reasonably and moderately, avoid waste, eat reasonably and don't eat wild animals.

4_ Don't mix tableware, eat with chopsticks and try to share meals. When coughing and sneezing, cover your nose and mouth with a tissue, and use your elbow instead when there is no tissue. Be careful not to throw paper towels about.

5_ Reduce the dining time in the restaurant, leave the restaurant as soon as possible after eating, and reduce the stay time. It is recommended to choose non-contact payment methods such as scanning code payment after meals.