since people were born into this world, it is inevitable that they will get sick for various reasons. General ailments can be cured only by taking medicine or injections, but when you accidentally get a major illness, you can only relieve it by surgery, and the maintenance process after surgery is also very important. So what should you eat after surgery?

1. Foods with high protein content

After the operation, the human body must take enough protein ingredients and starch in time. Under normal circumstances, the main source of protein comes from lean meat. Therefore, if patients want to heal wounds quickly after surgery, they can eat more lean meat. protein in common chicken, goose, fish, duck eggs and legumes is very abundant, and starchy substances can be obtained by eating noodles and rice. There is also a lot of starch in potatoes. After the operation, the dietary requirements are strict. A bowl of light noodles with a piece of cheese and a sandwich are very good.

2. Eat more fruits and vegetables

After the operation, patients must eat as many fresh fruits and green vegetables as possible. Everyone knows that fresh fruits and vegetables are rich in a lot of plant fiber, and plant fiber is of great benefit to prevent constipation after surgery. Vitamin C and carotene in vegetables can also help surgical patients repair wounds.

3, pay attention to a small amount of meals

After the operation, patients are generally advised to eat a small amount of meals. In particular, some patients with poor appetite can add one more meal to their daily diet, and eating five meals a day is normal for patients after surgery. You can eat some fruits in moderation between meals, such as half a small apple or a small amount of natural vegetables.

In the afternoon, patients can drink some soup, and the recommended soup is mixed vegetable soup. In addition, for patients, mushroom and corn soup can increase appetite. When you are ready to rest at night, you can eat a small amount of chocolate and delicious nuts.