Northeast cuisine home cooking is very suitable for reducing fat: simple materials, easy processing and healthy proportion. Northeast rice bag is a representative.

Looking at the ingredients, we can find that the main sources of oil are peanuts and egg paste, so as long as the amount of these two items is well controlled, low fat is very easy to achieve, and the formula is the first.

It is best to roast peanuts to further reduce oil intake. It is best to use a non-stick pan for scrambled eggs. You can fry eggs with a little oil. Here's how to do it.

Steam eggplant and potatoes first.

Chop coriander and onion when steaming, press steamed potatoes into mashed potatoes with a fork, cool and tear eggplant into thin strips by hand.

And scrambled egg sauce. After breaking the eggs, stir fry them in a non-stick pan. When they are ripe, add soy sauce, turn off the heat and stir well.

Then you can set the plate, all the ingredients are put in a bowl, and a low-fat ham sausage can be added to enhance the taste.

Mix well and eat with lettuce leaves. Super healthy and delicious!