Sprouts is a variety of cereals, beans, tree seeds cultivated can be eaten sprouts, is a living vegetable. Currently on the market hot sprouts are: parsnip sprouts, buckwheat sprouts, alfalfa sprouts, pepper sprouts, green black bean sprouts, acacia bean sprouts, sunflower seed sprouts, radish sprouts, longbeans sprouts, peanut sprouts, fava bean sprouts, and more than 30 varieties. In recent years, Japan, the United States, the European Union, Singapore, Thailand, Southeast Asia and China's Hong Kong region to Taiwan Province, the nutritional and medicinal value of sprouts, conducted extensive research, generally recognized that sprouts have anti-fatigue, anti-aging, anti-cancer, weight loss, beauty and other functions. Sprouts have developed rapidly in major cities across the country. Individuals with different tastes, I think the above mentioned parsnip sprouts, buckwheat sprouts, alfalfa sprouts, pepper sprouts, green black bean sprouts, acacia bean sprouts, sunflower seed sprouts, radish sprouts, longbeans sprouts, peanut sprouts, fava bean sprouts, and so on are very tasty, as long as it is a green food I like to look at the personal preferences.
Which sprouts are more delicious
Development of green sprouts, there is a "money"
People are very familiar with mung beans, soybean sprouting sprouts can be said to be very familiar with this traditional bean sprouts are people's home cooking. But the current market sales of bean sprouts, most of the unscrupulous traders in order to shorten the seedling time, profit-making, in the production process added preservatives, whitening agents, growth regulators, "fresh powder" and other production and become, look bright and white, but eat the entrance harmful to human health, long-term consumption of accumulated toxins, may also cause cancer, a serious danger to people's health.
With the improvement of people's living standards, the variety and quality of vegetables and health care requirements are increasingly high, especially pollution-free and residue-free vegetables are more favored by the public. A use of intelligent greenhouse control system to produce a new type of green health care vegetables - sprouts, for us to lift this worry! Sprouts are a new type of vegetable, which is a kind of vegetable that uses plant seeds or other nutritious organs to develop into young buds, seedlings, or stems in a suitable environment for consumption. Sprouts as a new type of special vegetables is in the early 90s just began to popularize the domestic, first of all, the Chinese Academy of Agricultural Sciences Institute of Vegetable and Flower Research Wang Chunde researcher on the production of sprouts technology for systematic research, and in the country's provinces and municipalities to promote the popularization of the producers and consumers are welcome, the development of the momentum is good. Producers have achieved high economic benefits, than conventional vegetable production can obtain several times higher profits. It is a short and quick project for rural farmers to get rich and run into prosperity.
It is a short production cycle, 7-10 days on the market, it is not limited to the production of places, factories, greenhouses, courtyards, family rooms, etc. can be produced, the technology is simple and easy to learn, and even the elderly and children can participate. You only need to know how to sow, water, adjust the plate and other simple operations. What's more, the special nutrients and flavor of sprouts are very popular among the public, and the market sales need not be considered, and it has always been one of the best-selling vegetable species, which contains many nutrients that conventional vegetables don't have, especially it can convert many plant proteins that are difficult to be absorbed by the human body into amino acids, minerals, vitamins and other substances that the human body is easy to absorb, and even the majority of sprouts have the efficacy of both dietary and therapeutic uses. Even most of the sprouts have the effect of both food and therapy, which is most suitable for the elderly as health food. At the same time this does not use any hormones and preservatives, and the use of full intelligent control and electric field sterilization production of new vegetables, will also become the new favorite on the table.
From the development of the intelligent greenhouse control system of Lishui City Agricultural Science Institute of intelligent fast breeding center, the use of intelligent production of sprouts and traditional bean sprouts compared to the biggest feature is that the production process of all the use of physical field sterilization and disinfection, do not need any hormones and regulators, is completely green and pollution-free vegetables, but also in the varieties are also more abundant, which have radish, pumpkin, Bitter melon, peanuts, red beans, black beans, red beans, peas, as well as buckwheat, wheat, barley and cabbage, mustard and other cultured sprouts.
Green and tender sprouts a multi-flavored delicious. Such as radish seedlings slightly spicy, alfalfa seedlings crispy, bitter melon seedlings tender and slightly bitter, sunflower seedling crisp and fragrant. Especially sprouts are very tender, young and old, often make people's appetite, more food is not tired; Second, rich in nutrients. These sprouts, mostly rich in protein, fat or various vitamins and calcium, phosphorus, iron and so on. Such as radish seedlings, according to the analysis confirmed that contains vitamin A, C, in the same number of grams, radish seedlings of vitamin content of citrus 50 times, so in Japan, Europe and the United States and other countries, people regarded as the embodiment of natural vitamins, health and beauty of the food. Sunflower seedlings, containing protein, fat and vitamins are also very rich, if you can eat 200 grams of sunflower seedlings every day, that is, equal to eat the same grams of meat contained in the nutrients, so the sunflower seedling is known as more nutritious than the meat of the sprouts; Third, eat hygiene. Because the sprouts is the use of crops, vegetables and beans seeds, after the dark or low light conditions to cultivate the germination and supply people to eat, it is in the growth of the nutrients needed to rely mainly on plant seeds or roots, stems and other stored nutrients, the cultivation process without the use of fertilizers, coupled with a specific cultivation of the environment, so sprouts in the growth of very few infected with pests and diseases, and therefore do not need to use pesticides, compared to other vegetables, the sprouts can be said to be the most nutritious vegetables, but not the most nutritious. Compared with other vegetables, Brussels sprouts can be regarded as a kind of hygiene and health food; fourthly, some Brussels sprouts have therapeutic value. For example, the hollow cabbage seedling, with vinegar, water and other decoctions contained in the mouth; can cure toothache; it also has the effect of stopping bleeding and relieving pain. Sunflower seedling in linoleic acid content is high, long-term consumption can also keep the panel tender and elastic. And wheat embryo ......
Suitable for shabu shabu hot pot sprouts which kinds
Pea seedlings, pine willow, bean seedlings, peanut buds, radish seedlings, and so many varieties can be done, do sprouts on the Youku to find Cui sister, spend less money to see the results of the fast and guaranteed
South of the sprouts of what kinds
can be germinated seeds can be, such as mung beans, red beans, etc., the canola class.
What kind of sprouts are generally preferred in the North
Soybean sprouts Mung bean sprouts
What are the conditions needed for the growth of sprouts?
Production of sprouts should pay attention to the technical points:
1. Sprouts are green vegetables, the production process shall not use sewage, pesticides, fertilizers, plant growth hormones, etc., it is best to use tap water or well water.
2. Choose good seeds. No matter what kind of sprouts, should choose individual uniform, glossy surface, no rupture, no moldy fresh seeds of the year, especially like the toon and other high-grade varieties, it is very easy to buy has lost the germination force of the old seeds, to the production of unnecessary losses.
3. Good disinfection. Re-use of seedling trays, production tools, etc. to be sterilized, available potassium permanganate 1000-2000 times the water solution soaked for 30 minutes, and then rinsed with water, so as not to cause rotten seeds. The production of Chevrolet can be sterilized and disinfected by ultraviolet germicidal lamps in the idle period.
Paper planting, planted sprouts what varieties of how to do delicious
Bean sprouts, also known as sprouts, is a variety of cereals, beans, tree seeds cultivated can be eaten "sprouts", also known as the "living vegetables". Common sprouts are: parsnip sprouts, buckwheat sprouts, alfalfa sprouts, pepper sprouts, green black bean sprouts, acacia bean sprouts, sunflower sprouts, radish sprouts, longbeans sprouts, peanut sprouts, fava bean sprouts, and other more than 30 varieties. With rich varieties and comprehensive nutrition, it is a common vegetable. The main part of the edible hypocotyl.
Bean sprouts, also known as coquettish sprouts, bean sprouts, Ruyi vegetable, pinch vegetables, silver sprouts, silver needles, silver seedling, sprouts, big bean sprouts, clear water bean sprouts. Bean sprouts, also known as sprouts, is a variety of cereals, beans, tree seeds cultivated edible "sprouts", also known as "living vegetables". On the hot sprouts are: parsnip sprouts, buckwheat sprouts, alfalfa sprouts, pepper sprouts, green black bean sprouts, acacia bean sprouts, sunflower seed sprouts, radish sprouts, longbeans sprouts, peanut sprouts, fava bean sprouts, more than 30 varieties.
Bean sprouts and bean sprouts which has a high nutritional value
Soybeans have the "king of beans", called "plant meat", "green dairy cattle", the most nutritious. The most abundant nutritional value. Dry soybeans contain high quality protein of about 40%, for other food crown. Modern nutritional research shows that a pound of soybean is equivalent to more than two pounds of lean pork, or three pounds of eggs, or twelve pounds of milk protein content. Fat content also accounted for the first in the beans, the oil rate of 20%; in addition, also contains vitamins A, B, D, E and calcium, phosphorus, iron and other minerals. A catty of soybean containing 55 mg of iron, and easy to be absorbed and used by the human body, iron deficiency anemia is very beneficial; a catty of soybean containing 2855 mg of phosphorus, the brain is very beneficial to the nerves. Soybean processing of various soybean products, not only high protein content, and contains a variety of human body can not synthesize and essential amino acids, cholesterol content in the tofu protein digestibility of up to 95%, for the ideal complementary therapeutic products. Soybeans and tofu, soy milk and other soy products have become popular in the world of health food.
Nutrient content of mung bean sprouts (refers to the content of 100 grams of edible food)
Calories (kcal) 18 Thiamin (mg) .05 Calcium (mg) 9
Protein (grams) 2.1 Riboflavin (mg) .06 Magnesium (mg) 18
Fat (grams) .1 Nicotinic Acid (mg) .5 Iron (mg) 6
Carbohydrates (grams) . > Carbohydrates (g) 2.1 Vitamin C (mg) 6 Manganese (mg) .1
Dietary fiber (g) .8 Vitamin E (mg) .19 Zinc (mg) .35
Vitamin A (mcg) 3 Cholesterol (mg) 0 Copper (mg) .1
Carotene (mcg) .3 Potassium (mg) 68 Phosphorus (mg) 37
Retinol equivalents (g) .1 Niacin (mg) .5 Iron (mg) .5
Fats (g) .1 Nicotinic acid (mg) .5 Iron (mg) .6
Retinol Equivalent (mcg) 94.6 Sodium (mg) 4.4 Selenium (mcg) .5
Nutritional Composition of Sprouts Sprouts are the young shoots of a seed and are full of nutrients needed for plant growth. Each seed is rich in carbohydrates, proteins, fats, vitamins, calcium, phosphorus, iron and other nutrients. When the seeds germinate, they produce enzymes that convert the nutrients in the seeds into important nutrients such as amino acids. During the natural process of germination (chemical change), sprouts release a great deal of energy, i.e. life force. During growth, living sprouts undergo a series of material transformations. For example, under the action of hydrolytic stack enzymes, the polymer storage substances are converted into soluble, easily absorbed small molecules, resulting in sprouts that are not only beautiful in color, but also crunchy and easy to digest and absorb. The living sprouts have more nutrients than their seed materials, such as soybean sprouting, which increases carrot by more than 2 times, riboflavin by more than 3 times, and vitamin B12 by 10 times; soybean seeds do not contain vitamin C, but soybean sprouts contain a large amount of vitamin C, and every 100 grams of sprouts contain 20-30 mg of vitamin C. In the growth of living sprouts, the molecular storage substances are converted into soluble, easy-to-absorb small molecules. In the growth process of living sprouts, it can also increase the content of its own amino acids and minerals, and at the same time, it can also produce unique trace elements, such as toon sprouts containing substances similar to sex hormones, and wolfberry sprouts containing rutinoside and myosin, etc. These are all essential for the normal physiological activities of the human body, and they are also essential for the normal physiological activities of the human body. These are necessary for the normal physiological activities of the human body.
Who knows planting sprouts. What conditions are needed. As well as the device. The more detailed the better 10 points
Methods / Steps
Buy a good variety of their favorite seeds, because I am also the first time to plant sprouts, so I bought 12 kinds of seeds want to do a test to see which kind of sprouts are delicious.
Put the seeds in a vessel that can be partitioned, or a cup can also be one by one. Then pour warm water to soak the seeds, I soaked for 24 hours.
Pour the seedling tray with placed tap water (to eliminate hypochlorite), line it with rice paper and spray it with a spray bottle.
Place the various seeds in it, each one in pieces.
After placing the seeds, cover them with another sheet of rice paper and spray them with moisture.
The water in the tray is changed once a day, and the seeds are sprayed 2-3 times a day, and 2-3 times a day if they can be ventilated
When the sprouts grow to 2 centimeters, remove the rice paper on the surface, and replace it with a cardboard box, which should have ventilation holes.
When the seedlings seedlings grow to 10 cm, remove the cardboard box and receive diffused light.
Depending on the situation, you can always cut down and eat it, your own hand planted sprouts.
Note
Seedling trays can be used in their own used oil drums, buckets, etc. instead, but to brush clean
rice paper do not use newspaper instead, because the newspaper in the printing process there are some harmful substances, will be absorbed by the seeds
tray of water is a day to change, so that the sprouts grow well
Do not let the sprouts direct sunlight
Do not let the sprouts to accept the sunlight
What is the brand of the water in the tray? p>
What brand of sprouter is good?
Jinan Lianhao's sprouting machine is very good