Minced meat porridge, bean paste bag, celery dried bean curd, oatmeal porridge, vegetable meat bag, assorted kimchi, black jujube porridge, fresh meat cage, dried asparagus, preserved egg porridge, jam bag, and minced Chinese cabbage.

Porridge with minced meat: japonica rice, glutinous rice, minced meat, spinach and carrots.

Bean paste bag: flour, bean paste, preserved fruit, lard.

Celery dried bean curd: celery, dried bean curd, shredded water bamboo, mushrooms.

Oatmeal porridge: oatmeal, shredded ham, carrot powder, coriander.

Vegetable meat package: flour, minced meat, sauerkraut, dried bean curd, mushrooms.

Assorted pickles: Chinese cabbage, pickled mustard tuber, cucumber, pepper, etc.

Black date porridge: japonica rice, glutinous rice, Mayan dates, walnuts.

Fresh meat cage: flour, minced meat, winter bamboo shoots and mushrooms.

Dried asparagus beans: dried asparagus tofu, carrots and mushrooms.

Preserved egg porridge: japonica rice, glutinous rice, preserved eggs, celery, ham.

Jam bag: flour, jam, walnuts, milk.

Sauerkraut: Sauerkraut, minced meat, potatoes and carrots.

From the point of view of TCM health preservation, it is necessary to replenish yang in the morning, and breakfast is mainly cereal, and milk, porridge and so on can be added. Of course, no matter what kind of people, it is not recommended to eat pickled food for breakfast, because there may be a dangerous substance-dopamine in pickled food, which will cause some esophageal and liver diseases.