Light meals mean "low-calorie and low-fat meals".

light food and simple meals are a form of catering. Light food not only refers to the weight of ingredients, but also the simple cooking method of ingredients, and retains the original nutrition and taste of ingredients.

The word "light food" is directly interpreted in terms of its meaning, which refers to food with a small amount. In a broad sense, snacks such as porridge, steamed stuffed bun, jiaozi, spring rolls, steamed dumplings, fruits, cakes and biscuits can all be regarded as a kind of light food, so "tea drinking" by Cantonese in China and "afternoon tea" by Europeans can be enjoyed during non-dinner hours.