manufacturing method
Materials:
Half an onion, 500g tomato, 400g potato, 2 eggs, 50g Jinhua ham, 3 slices ginger, oxtail 1, and a little salt.
Exercise:
1, chop the oxtail and cook it in boiling water for about 10 minutes.
2. Pick up the oxtail and wash it with clear water for later use.
3. Peel the tomatoes and cut them into large pieces for use.
4, potatoes (potatoes) peeled and washed, cut into thick pieces for use, in order to make potatoes do not change color, soaked in water.
5, the eggs are cooked (boiled eggs, boiled for 7 or 8 minutes)
6. Shell the eggs and slice them for later use.
7. Wash and cut Jinhua ham for later use.
8. Pour proper amount of water into the earthen pot, add oxtail, diced ham and Jiang Mo, and simmer for 4 hours until the water boils.
Four hours later. . . . . .
9. Add potato chips and cook onions for 10 minutes.
10, add tomatoes and eggs, cook for 20 minutes, and season with salt.
Oxtail not only has the function of beef tonifying middle energizer and benefiting qi, but also has the effect of beef replenishing marrow, essence and marrow. Compendium of Materia Medica: "Beef has the functions of nourishing middle energizer, strengthening spleen and regulating stomach. Beef can replenish qi, and the effect is the same as that of Astragalus. Bovine pith has the functions of tonifying middle energizer, replenishing essence and marrow, and can prolong life if taken for a long time. Li Shizhen said: Cattle pith can moisten lung and tonify kidney, and make muscles happy. Treating fractures and abrasions has a miraculous effect. "
The above is the practice of onion oxtail soup. If you are not used to oxtail, you can drink soup directly, because most of the essence and nutrition are also in the soup. Onion oxtail soup will be more nourishing for male friends, because oxtail can replenish qi and kidney, and regular consumption of onion oxtail soup can prevent and improve male sexual dysfunction.