Weekend and brothers and sisters and barbecue hot pot to turn the day, although the cool to fly, but eat a lot of it is easy to get tired of flavor. At this time, I will offer the following a few of these ungreasy artifacts to "extinguish the fire":

1. Sour Plum Soup: A big pot of sour plum soup is really a great, umeboshi, hawthorn together with the sweet and sour taste of the stew, a mouthful of it, as if it can melt off the mouth of the accumulation of grease, like to the tongue to do a refreshing SPA.

2. Cold beer: Roasted meat with beer is a favorite of many friends, and beer can also help digestion, slightly bitter with a bit of sweetness can be neutralized in the food greasy feeling.

3. Lemon and mint water: Fresh lemon juice squeezed into a glass full of ice, add a few mint leaves, stir, lemon aroma with the coolness of the mint, instantly from the heavy taste of the barbecue fondue to get out of the return to the world of fresh.

4. Soymilk: Soymilk is also my favorite, mellow and nutritious, its vegetable protein and fiber can break down fats and oils, enjoy the food at the same time, the burden on the stomach and intestines is not too heavy.

5. Pu-erh Tea: If you prefer to drink tea, a cup of ripe Pu-erh after dinner is also excellent. It's mild and not harsh, and it's also a great way to get rid of the grease and make my stomach feel good after a full meal.

The above is my secret to get rid of fatigue after enjoying a barbecue hot pot, which not only helps digestion, but also adds to the fun of the gathering, so that we can eat happily, and eat more healthily.