1, consider eating too fast
Eating wolf, one will increase the digestive burden of the stomach and intestines, one is easy to swallow a lot of air, air in the stomach with the food peristalsis, it is easy to cause stomach pain uncomfortable.
2, consider a gastric ulcer
Gastric ulcer is a common digestive system diseases, the pain is mainly in the upper abdomen, hidden pain, dull pain, swelling pain, burning pain. It usually appears within 1 hour after meals, and after 1-2 hours, the symptoms of stomach pain will be relieved.
Warm tips: ulcerative digestive diseases, such as duodenal ulcer after eating due to intestinal stimulation of gastric acid secretion, continued corrosion of the stomach lining is also prone to stomach pain, upset stomach.
3, consider the gastritis
Acute and chronic gastritis pain is mostly hidden pain, usually irregular, pain in a wider range, more than half of the diet-related, usually after meals, stomach pain, fasting is more comfortable. Especially after eating too acidic, too oily or spicy food is, the pain will be more intense, and there may also be discomfort, bloating, loss of appetite, nausea, vomiting and even vomiting blood.
4, consider excessive exercise after meals
After eating, the stomach is full, less elastic, even if it is a slight vibration, it is easy to pull the intestines and stomach to cause pain. And most of the blood flow to the stomach and intestines for digestion of food after meals, if the movement, the blood will be transported to the body surface, will affect the digestion and absorption function. So it's best to rest for half an hour after eating before moving around.
5, consider eating cold food
Eating too much cold food will stimulate gastrointestinal spasms, causing stomach pain and stomach discomfort, and great damage to the spleen and stomach, eating too much may also lead to diarrhea and diarrhea.
6, how to relieve stomach pain
1, patchouli rolling egg
with an egg, patchouli 15 grams. Patchouli with water and egg **** cooking, the egg can not be boiled broken, to be cooked eggs, remove a little cool, and then use the egg in the navel of the child around the circle rolling, the egg is cool and then boiled, so repeatedly rolling 10-15 minutes, 2 times a day. Patchouli has the effect of clearing heat and strengthening the spleen, removing dampness and stopping diarrhea. It can improve the symptoms of stomach pain and discomfort caused by children's poor diet and bad stomach.
2, massage the inner pass point
Take the white onion, ginger 30 grams of mashed, add 300 ml of water, boil for about 30 minutes, while hot, with the forefinger dipped in the liquid in the patient's thumb and the root of the little finger of the palm side of the outward 12 times, and then by the inner pass point (is located in the palm side of the forearm, from the wrist of the near the center of the wrinkles of the very up to the middle of the 3-finger width), the arm on the release of push and rub 12 times a day, 1-2 times a week. , used for 2-3 days in a row. Massage Neiguan point can effectively reduce the discomfort of eating bad stomach stomach pain.
3, compress method to relieve stomach pain
With Coix Seed, Atractylodes Macrocephala, Xiangshu, Angelica sinensis, Poria, each 30 grams, green skin, orange peel, 15 grams of white peony, *** with the grinding into a fine powder, and then put into a pot of frying heat, loaded into a cloth belt, attached to the body in the small abdomen, in order to compress firmly, the outside can be used to fasten the gauze. This method can warm the spleen, warm the stomach and relieve pain, and can be used to treat cold abdominal pain and diarrhea symptoms caused by overeating cold and raw food.