Tea polyphenols are the main substances in tea, which can strengthen the strength of microvascular wall and prevent its rupture and bleeding. Tea polyphenols can lower blood cholesterol and inhibit arteriosclerosis. Middle-aged and elderly friends often eat tea rice, which can soften blood vessels, lower blood lipids and prevent cardiovascular diseases. Tea polyphenols for preventing and treating cardiovascular diseases are the main substances in tea, accounting for about 71% ~ 81% of the water extract. Scientific experiments have proved that tea polyphenols can enhance the toughness of microvascular and prevent the rupture and bleeding of microvascular wall. In addition, tea polyphenols can reduce cholesterol in blood and inhibit arteriosclerosis. Middle-aged and elderly people often eat tea rice, which can soften blood vessels, reduce blood lipids and prevent and treat cardiovascular diseases.

Cooking with tea leaves also has the advantages of relieving greasy taste, cleaning mouth, promoting digestion and preventing diseases. Middle-aged and elderly people often eat tea and soak in rice, which can soften blood vessels, reduce blood lipids and prevent and treat cardiovascular diseases. Rice is the staple food on the family table in China. People generally like to eat new rice because it has a fragrant and mellow rice flavor. In fact, if you want to eat fragrant rice, you don't have to use new rice. Cooking with tea can get good food with color, fragrance and taste. The most amazing thing is that cooking with tea also has the advantages of relieving greasy food, cleaning mouth, promoting digestion and preventing diseases.

According to nutritionists, middle-aged and elderly people often eat rice with tea, which can dredge blood vessels, reduce blood lipids and prevent and treat cardiovascular diseases. Cooking with tea can effectively prevent the formation of nitrosamines, thus achieving the purpose of preventing gastrointestinal tumors. Then put the rice into the pot, wash it, and then pour the tea into the rice pot, so that it is about 3 cm higher than the rice flour, and it can be eaten when cooked.

Xiao Bian has made a detailed explanation of the problem, hoping to help everyone. If you have any questions, you can leave me a message in the comment area, and you can comment with me more. If there is anything wrong, you can also interact with me more. If you like the author, you can also pay attention to me. Your praise is the greatest help to me. Thank you. So much for sharing. If you like me, please pay attention to me. If you have any ideas, you can tell us in the comments below.