Take advantage of nothing at home on weekends, pound some sauce and put it in the refrigerator to cope with after-work meals.
I chose two sauces: dried yellow sauce and onion sauce. I remember when I was in Zhajiang Noodles, I once saw an introduction that the fried sauce made from flour paste and dried yellow sauce in proportion was more fragrant. Therefore, fried sauce has always been made according to these two kinds of sauces, and the ratio of dried yellow sauce to flour sauce or soy sauce is 2: 1.
Yellow sauce is rich in high-quality protein. When cooking, it can not only increase the nutritional value of dishes, but also produce amino acids by protein under the action of microorganisms, which can make dishes present more delicious taste and have the function of appetizing and helping food. In addition, the nutritional value of yellow sauce is also very high. It contains essential nutrients such as fat, vitamins, calcium, phosphorus and iron. Yellow sauce is also rich in linoleic acid and linolenic acid, which can supplement essential fatty acids and lower cholesterol. The fat in yellow sauce is rich in unsaturated fatty acids and soybean phospholipids, which has the functions of maintaining vascular elasticity, strengthening brain and preventing fatty liver formation. (put away)
food
condiments
pork
300 grams
condiments
oil
Proper amount
ginger juice
Proper amount
garlic
Proper amount
pepper
Proper amount
Dried yellow sauce
Proper amount
Sauce
Proper amount
Concentrated chicken juice
Proper amount
refined sugar
Proper amount
oyster sauce
Proper amount
soybean
Proper amount
sesame oil
Proper amount
pepper
10g
step
1. The ratio of lean meat to fat is 7:3.
2. Prepare dried yellow sauce, Jiushun ginger juice and soy sauce for later use.
3. Prepare garlic and red pepper for later use.
4. Cut the pork into pieces.
5. Take out the dried yellow sauce and soy sauce according to the ratio of 2: 1 and put them in a small bowl.
6. Add the right amount of water and melt the sauce.
7. Chop garlic and red pepper for later use.
8. Put oil in the wok and pour the diced meat into the hot oil.
9. Stir-fry the diced meat and change color.
10. Add red pepper and garlic.
1 1. Add Jiushun ginger juice, soy sauce, oyster sauce and concentrated chicken juice.
12. Add the melted sauce.
13. Mix well, add appropriate amount of water, cover and simmer.
14. Cook until the sauce is thick and the soup is red and bright. Pour in sesame oil to taste.
skill
1. This fried sauce does not need extra salt, and the yellow sauce is rich in enough salt.
2. You can make more fried sauce at a time, keep it in the refrigerator and use it as a food ingredient at any time.