Ingredients: Longli fish 400g, bean sprouts 250g.

Accessories: oil 15ml, salt 3g, black pepper 8g, starch 10g, egg white 30g, onion ginger 9g, pepper 5g, white pepper 6g and red pepper 6g.

1, wash Longli fillets.

2. Cut into slightly thicker pieces.

3. Add black pepper and grab well.

4. Prepare an egg white.

5. Pour the egg white into the fish fillets and grab evenly.

6. Add appropriate amount of starch and marinate evenly 10 minute.

7. Wash the roots of bean sprouts, soak in cold water for 5 minutes, remove and drain for later use.

8, from the oil pan, onion ginger into the pot and fragrant.

9. Stir-fry bean sprouts.

10, add some water to boil.

1 1, take out the bean sprouts and put them in a container.

12. Boil the water in the pot, evenly put the fish fillets into the pot and turn off the heat.

13. Take out the fish fillets and put them in a container with bean sprouts.

14, take the onion and ginger out of the pot, pour the soup on the fish fillets and sprinkle some white pepper.

15, oil pan, pepper and red pepper cut into pieces and put them in the pan for frying.

16, pour hot oil on the fish fillets and serve.

17, boiled fish is delicious.