1. Pay attention to using chopsticks.
Precautions for using chopsticks 1: three long and two short.
This means putting chopsticks on tables of different lengths before or during meals. This is unlucky. Usually we call it "three long and two short". It means "death". Because people in China used to think that people should be put into coffins after death, and when people put them in, the coffins are made up of two short boards, with three long boards at the bottom of both sides, and the coffins made of five boards together are just unlucky.
Precautions for using chopsticks 2: The immortal guides the way.
This practice is also extremely unacceptable. This method of holding chopsticks is to hold chopsticks with thumb and middle finger, ring finger and little finger, and the index finger is extended. This is called "cursing the street" in the eyes of Beijingers. Because when you eat, your index finger sticks out and always points at others. When Beijingers generally extend their index fingers to each other, most of them have the meaning of accusation. Therefore, pointing at people while eating with chopsticks is tantamount to accusing others, just like swearing, which is not allowed. Another situation is this meaning, that is, talking to others and pointing at people with chopsticks while eating.
Precautions for using chopsticks 3: The pin will make a sound.
This practice is not good either. The practice is to put one end of chopsticks in your mouth, carry it with your mouth, and hiss from time to time. This kind of behavior is considered despicable. Because it is impolite to eat chopsticks with your mouth, and it is even more annoying when accompanied by sound. Therefore, this practice is generally considered to be the lack of family education and is not allowed.
Precautions for using chopsticks 4: Knock the lamp and the cup.
This kind of behavior is considered as a beggar begging, and its practice is to knock on vegetables with chopsticks while eating. Because in the past, only beggars hit the begging bowl with chopsticks, and the sound was accompanied by crying in their mouths, which would attract the attention of pedestrians and give alms. This practice is considered extremely despicable and despised by others. [Next Page]
Precautions for using chopsticks: patrol the city with chopsticks
This practice is to do it with chopsticks in hand, and patrol the dishes on the table with chopsticks. I don't know where to buy chopsticks. This kind of behavior is a typical lack of self-cultivation, and arrogance is extremely disgusting.
Precautions for using chopsticks 6: Dig a grave with puzzles.
This refers to the chopsticks kept pulling in the dish, looking for prey, just like a grave digger. This practice is similar to "visiting the city", which is both uneducated and boring.
Precautions for using chopsticks 7: tears and beads
In fact, this is when you pick up the dishes on your plate with chopsticks, your hands are clumsy, and the soup spills into other dishes or on the table. This practice is considered to be a serious faux pas, and it is also undesirable.
Precautions for using chopsticks 8: inverted pole Kun
That is to say, it is very despised to use chopsticks upside down when eating. Never knock chopsticks down because you are so hungry that you don't care about your face.
Precautions for using chopsticks 9: Fix the sea needle
It is not good to hold the dishes on the plate with chopsticks when eating, which is a shame to the diners at the same table. Making such a move while eating is tantamount to putting up the middle finger in public in Europe, which means the same thing, and this is unacceptable.
Precautions in using chopsticks 10: incense in public places
Often out of kindness, when helping others to fill their meals, it is convenient to put a pair of chopsticks in their meals and hand them to each other. It is regarded as disrespectful by people, because the tradition in Beijing is to do this when offering incense to the dead. If you insert a pair of chopsticks into your rice, it will be regarded as the same as offering incense to the dead. Therefore, it is absolutely unacceptable to put chopsticks in a bowl.
Precautions for using chopsticks 1 1: cross.
This is often overlooked, and chopsticks are casually crossed on the table when eating. This is not right, because Beijingers think that crossing at the dinner table is a total denial of others at the same table, just like the nature of students' wrong homework being crossed by teachers in this book is unacceptable to others. In addition, this practice is also disrespectful to myself, because in the past, I only used a fork to confess when I was in court, which is undoubtedly denying myself, and this is also not acceptable.
Precautions for using chopsticks: 12: electric shock when landing
The so-called "landing" means accidentally dropping chopsticks on the ground, which is a serious rude performance. Because Beijingers think that all ancestors are buried underground and should not be disturbed, it is a great unfilial act to disturb the ancestors underground when chopsticks fall on the ground, so this kind of behavior is not allowed. But there is a way to break it. As soon as the chopsticks land, you should quickly draw a cross on the ground with the chopsticks that have landed according to the direction in which you sit. Its direction is east and west first, then north and south. It means that I am not a thing, I should not disturb my ancestors, and then I will pick up chopsticks and say that I should die at the same time.
2, the correct way to eat
There is a saying in Chinese medicine that "the stomach likes warm and hates cold", that is to say, the stomach is very sensitive to temperature, likes warm food, and is afraid of cold and cold food. Therefore, try not to eat or eat less cold fruits in winter; Pay attention to cooking, and eat less cold dishes; The food taken out of the refrigerator should not be eaten directly, but should be eaten at room temperature or after heating. In addition, "old stomach trouble" should also pay attention to the "eight appropriate" dietary principle.
Should be less but better: every meal should be less, seven or eight points full, to avoid overeating. The variety and cooking of food should be fine and easy to digest, while rough food containing crude fiber is not easy to digest, which may also stimulate gastric mucosa and cause stomach pain and fullness.
Wenyi Yi Jie: The temperature of food should be warm and appropriate. Don't eat or drink cold food. Although the weather is very cold, you shouldn't eat hot food. The ingredients must be cleaned, and the cooking food should also be clean.
Should be fresh and light: food must be fresh, do not eat expired or stored for too long. Cooking food should be light, do not eat greasy and heavy-flavored food, and avoid spicy and irritating food.
Should be soft and slow: the selected food should be easy to digest and cooked thoroughly, so that the food is soft and easy to digest, and eat less roasted, roasted and hard food, so as not to cause adverse stimulation to the gastric mucosa and increase the gastrointestinal burden. Eat slowly, chew slowly to help digestion, and don't wolf it down.
Diet has a great influence on people's health. Only by ensuring the health of the diet can we ensure the health of the body, so we must pay more attention to the diet at ordinary times.