A diet milkshake is a meal replacement. Depends on how much you eat. If you eat less, you can lose weight. On the contrary, eating too much is still not reliable. All meal replacers are not low in calories, just take the route of drinking more water and feeling full, so controlling the amount of dry powder is the key.

Milk shake, English. Milkshakes first came from the United States, mainly including "machine milkshake" and "hand milkshake". Traditional milkshakes are hand-cranked and are usually sold in fast food restaurants and cold food shops. The milkshakes in the shop are now sold, and customers have bought them now. In fast food restaurants, most of them use large floor-standing milkshakes, which generally sell vanilla and strawberry chocolate flavors. Although this milkshake is made by machine, its scale and packaging are not industrial products after all. Even if this milkshake is stored at room temperature, the storage period can be as long as half a year. Therefore, this new type of milkshake has quickly become popular in European countries because of its novel and unique drinking method.

There are many kinds of milkshakes, strawberry milkshakes, vanilla milkshakes and mango milkshakes. These milkshakes are added with fresh fruits, rich in vitamin C and other substances, which can reduce cell pigmentation, reduce black spots and freckles, and make the skin fair. Eating foods containing vitamin C can also improve immunity and prevent cancer, heart disease and stroke.