I will share the sweetness of sugar cubes with you in the first issue.

By February 25th, 20 19, there were 444 global leaders in 19 Sugar Reading Club, covering 24 cities in the world. Since this plan was officially launched on June 28th, 2008+2065438, all sugar cubes have led people to work together in Qi Xin, relying entirely on the self-generated power of the system, from obscurity to vigorous growth and blossoming everywhere.

Many new leaders decided to become a sugar cube after attending and feeling the power of the sugar cube reading club. I think this system has really worked. Everyone influences everyone, serves everyone and supports everyone.

Knife elder brother and I, as co-founders of the sugar cube reading club system, never felt that the sugar cube belonged to us. From the moment it was born, it was a seed that we wanted to dedicate to the world. This seed will fly, meet different people, and be rooted in different soils until a lot of flowers are fragrant and sweet in this world.

As founders, our initial intention is: in this era,

We don't spread anxiety,

We don't sell knowledge,

We don't sell feelings.

We just want to spread the beautiful things that have deeply influenced our lives, from physical and mental practice to post-modern narrative therapy, in a down-to-earth, true and frank way, so that more people can fall in love with themselves, people around them and this beautiful water-blue planet.

—— Founder of Sugar Cube Reading Club @ Ma Ran

? Scenes of life stories?

0 1 Listening to other people's stories is also listening to yourself.

Teacher Wu, the leader of the sugar cube reading club in Ningbo, Zhejiang

A book friend said that it was only at this age that he found it necessary to improve his self-cultivation. It turned out that he must have gone to play mahjong, but now, he chose to come to the book club. Because of purity, because of simplicity, there is no need to pretend or brag about each other.

A book friend said that this kind of reading club is very interesting and fun. He said it was the most interesting one he had ever attended. He said he wouldn't trust others easily, so he wouldn't follow others' instructions. I saw his sincerity and truthfulness, so I accepted you.

A book friend said that he was very anxious recently. Reading is also to get dry goods as soon as possible. Compared with others, I think others are very good, and I feel that I am not good enough. And in my eyes, he is already excellent. No matter what the current situation is, I can see his strength to make progress. His smile is very healing.

A book friend said that once the book was opened, it felt beautiful, textured and exquisite, and the words could not stop at first sight. I felt that she had such a link, so I gave a copy at the scene. Let the book find its owner is my favorite thing.

She said that she found the meeting warm and comfortable. She felt spiritual comfort. When she was meditating, her eyes almost burst into tears. She felt a warm energy when she put her hand into her heart.

A book club finished 2020 Jiugongge as soon as he got home. I feel his strong desire for change and his seriousness and dedication to himself.

In fact, listening to other people's stories is also listening to yourself.

Because of some fate, this story appears around us.

Through the soaking of sugar cubes, live the most dazzling yourself!

Teacher Le Hue, the leader of Shandong Zaozhuang Sugar Reading Club.

Thanks to Xiao Ning and Wen Jing for their encouragement, meticulous arrangement, flowers and cakes, and wholehearted company. At the end of 20 19, I let myself into a wider space and came to the market bookstore to lead the reading club of mature friends. I broke through the belief that I was afraid of the new environment, showing myself and doing badly, so that I could be completely present!

Although there are still many aspects that need to be improved, the language skills are more accurate and appropriate, so I won't judge them today! I'm glad to take this step! Thank you for your cooperation, sharing with your heart, and the cohesion and centripetal force of the vibration with the same frequency have brought you a lot of touches.

Today, I really enjoy reading, connecting with love and touching the bottom of life. In the sparkling tears, I want to wake up and see and understand the life of live high more deeply! Grateful for every life, through the soaking of sugar cubes, you can live the most dazzling yourself!

I am deeply attracted by these elegant and mature aunts. Listening to their stories and their persistence in self-growth, my eyes are moist again and again. The beauty of life is like a blooming flower.

—— Leader of Shandong Zaozhuang Sugar Reading Club @ Gao

Aunt, there you are. Steady. We Xuecheng people are real, especially real. I am nourished and healed, and I feel that my connection with Mother Earth is becoming more and more real! Thank you, the truest you!

—— Shandong Zaozhuang Sugar Reading Club Leader @ Wen Jing

Writing makes the heart clearer and stronger.

Teacher Yan Xin, leader of Urumqi Sugar and Liquor Association in Xinjiang.

20 19 65438+2 2 1 Thank you very much for the beautiful and gentle teacher Yan Xin who has carefully prepared a rich renewal for us. Up to now, the most unforgettable thing is the first reading meeting on 20 19. I attended it on June 65438+ 10/8. I listened carefully to other people's words and also listened to my own words. As time goes by, my heart is actually transparent, and I seem to have relaxed a lot and my life is relaxed. ......

Facing the last resumption of 20 19, looking back on the whole 20 19, there are laughter, calmness, peace of mind, anxiety, helplessness and hesitation. Come to the meeting place, see familiar faces, read books, and constantly see yourself clearly. Some things are released and some things are absorbed.

Yes, how to achieve inner strength and the ability to live happily? As an ordinary person, he always loves expectation and fantasy, but the reality is that the greater the hope, the greater the disappointment. If you get out of the relationship, how can you get out of others' expectations and find yourself? I asked myself a lot of questions this time, and I seem to find the answer from the questions.

In 2020, give yourself: love yourself, come on!

—— Sugar cube reading club partner @ Jingjing Jingjing

The first time I attended the sugar cube reading club was in January this year. I remember writing class. I picked up a pen and didn't know what to write. But today, I can continue to write, write my feelings, write my troubles, and write down some ideas in a few minutes, without considering the connection between sentences or pondering the modification of words, as long as I keep writing. After I finished writing, I found that my mood was much better. I was thinking, maybe that's what the book club is for.

When a book friend picked up a photo and told her what she thought of it, I found that it was the photo I chose when I first attended the book club. The back of a woman in a white skirt walking barefoot on a path similar to a garden, with green plants on both sides and leaves scattered on the path.

This picture only has the part below the woman's knee. I chose this photo because I think the woman in it was very comfortable and romantic at that time. Today's book club point of view: Some people think that the people in the picture are escaping from marriage, while others think that the people in the picture are strong and walking on their own path of hope. At this time, I really feel that different people will have different results when they look at the same thing.

-Partner of Sugar Cube Reading Club @ Xiaoxiao

This warm winter is called "sugar cube"

Teacher Wang Yun, the leader of Binzhou Sugar Reading Club.

Tonight's theme is "Be yourself".

Being yourself and liking yourself is the beginning of each new round of "writing more and understanding more". Every new partner who walks into the sugar cube is dusty, with the desolation and helplessness of life. I know, they are here to find themselves. However, because I have been lost for too long, many questions have arisen: "Am I not myself?"

Are my own feelings, emotions and thoughts respected by others and myself?

Facing life, are we too lazy to argue or too obedient?

Starting from one story after another, lead our friends to see our forbearance-longing-struggle-let go. This is a war. With our own war, each of us is fully armed and goes all out. We come out of our own stories, learn to comfort ourselves, learn to let go of ourselves, allow ourselves to try and try to fall in love with ourselves.

One story after another, seemingly different stories, behind which are the same tears and the same courage. I followed the "I" in the story to see myself again and again, accompanied again and again, reunited again and again, and grew up again and again.

Although the night is very cold and the winter is very long, every Thursday night, we walk home from the sugar cube with warmth.

This warm winter is called sugar cube.

I am determined to do what I like, as long as I am happy.

Fang is the head of the Shenyang Sugar and Liquor Association in Liaoning Province.

The reading club started normally, and we read the first lesson "The more we write, the more we understand". Following the flow, I lead you to the third link, "Please clear your mind, follow your heart with your eyes, and find the picture with the deepest link with you. This picture can represent your mood at this time, and it can also convey the story of something that happened to you recently. " When everyone chooses, we start to share for 2 minutes.

Little whale, a girl, chose a fireworks with a black background. She said that she wanted her life to be as dazzling as fireworks. In the following reading and the deepening of the story in turn, she told a story:

Her mother has been a particularly obedient child since she was a child. She completely obeyed the family arrangement, found a stable job she didn't like, and married a husband who didn't love but was satisfied with her family. So his mother gave her room to grow up freely and encouraged her to do what she liked.

She runs a flower shop, works as an insurance broker, is single and does not fall in love, and is supported by her mother. Other relatives in the family told her mother to take care of the children, stop messing around, get married and seek a stable life. His mother shouldered all the pressure for her, only saying that the child was happy.

In fact, she knew that her mother's life was very unhappy, so her mother tried her best to make her happy. But she feels that she is what others call a girl who has accomplished nothing. She has no money, no career, no deposit and no boyfriend. Wandering between marriage and freedom.

/kloc-After 0/2 minutes of meditation to release her sadness, she wrote: She is herself, and she is the master of her life. Determined to do what you like, regardless of other people's eyes.

Listen attentively and dream together.

Teacher Wang Xiaoyan, the leader of the sugar reading club in Xining, Qinghai.

A theme salon, my exclusive life vision board, was held at the Inexplicable Yuanshe Sugar Reading Club in Xining, which was full of love, joy and warmth in the production process. For five hours, we listened attentively to ourselves, tapped the most authentic desires in the subconscious and created our own life dreams.

When I "visit" the life vision board of every book club, I will be amazed. It turns out that TA likes this kind of life and decoration style ... It turns out that TA still has such dreams and ambitions ... It turns out that TA is a little different from the one I used to know. Visual mental images really show everyone's innermost thoughts to the fullest. Those beautiful pictures warm everyone's heart and give us more firm strength.

At that moment, everyone stared at their vision board and sat there silently for a long time, as if they had realized their dreams and wandered in that beautiful and enjoyable life. I am also very touched. Since the opening of the 10 sugar reading club in May, I have met the most beautiful reading partner and best friend in my life.

Lead everyone together in the same city?

Near the end of the year, sugar cubes from all over the country led people to take stock of their leadership gains this year with a ceremonial annual meeting in their own way.

In addition, the book club in the same city will lead everyone to exchange and share their own sugar cube stories under the venue line, which will warm each other and nourish each other's lives.

Love is a connection, and everyone shines, accompanies and nourishes each other. We have many similarities and many differences. Learning from each partner is a great wealth! I'm glad to attend yesterday's party, meet so many outstanding leaders, and I'm glad to be one of them.

—— Leader of Kunming Sugar Cube Reading Club @ Exhibition

Warm and sweet sugar cubes, soaked with everyone for nearly four hours. I was infected by everyone's enthusiasm, warmed by everyone's love, moved by everyone's story and inspired by everyone's great desire to help others. In 2020, let's warm the city together!

—— Leader of Kunming Sugar Reading Club @ Bai Yali

At this party, I originally had the initial intention of easy communication and free sharing, with the aim of organizing everyone to meet. So I launched an invitation in the group and didn't do anything, just hoping to connect everyone. Touched every partner, from different industries, and distributed unique wisdom! Moved by the party, everyone was excited at the same frequency. In just two hours, we planned a "Sugar Cube New Year Reading Party"!

-Jiang Xiaoxia, head of Kunming Sugar Cube Reading Club.

Happy as a flower, Heze Sugar Reading Club led everyone together for the first time. In the morning, everyone gathered in Heze from all directions, with the nourishment and harvest they got from sugar cubes, with joy and joy, with change and growth, to open their hearts and talk about their past, present and future.

Sugar cube is a big family. First of all, live well and pass on the warmth and nourishment to the people around you.

Growth really only happens to people who are willing to give themselves opportunities, and we ourselves are the best endorsements.

—— Head of Heze Sugar Reading Club @ Meng Jianghua

A partner said that he had three very big breakthroughs, one was "Dare", the other was "Give" and the other was "Compare", and praised his three breakthroughs. I set limits for myself. To attend a book club is to give something to others. I have to give it to others with my inner talent, otherwise, I dare not. I always want to give too much to others, and I always feel that I don't study very well, I can't give more to others, and I dare not do what I like. Regarding comparison, I will never compare myself with others again. If I want to compare with myself, I will compare with myself yesterday, see my progress and give myself confidence and strength.

A partner said that the reading club is a great test for people. In the process of doing it, you are sometimes passionate and sometimes flinch. You can honestly share your journey. When you want to do it, you will think of a fighter full of power, and then there will be reasons not to do it. Anyway, you have no choice but to give up.

A partner said that he led 66 competitions in a little more than half a year, and the youth reading club brought prosperity, with morning and afternoon performances every Sunday. The Witness of Children's Growth gives children not only vision and hospitality, but also a strong sense of ceremony, which has changed their lives from form to content.

—— Cheng Yanping, head of Xinxiang Sugar Reading Club

Leadership monthly internal training?

20 19 The last monthly internal training ended successfully on Monday night. In this monthly internal training, Mr. Ran Ran and Mr. Wu Bin, the leader of Guiyang Sugar Reading Club, shared the mystery of the leader's achievements and influence.

Wu Bin, a teacher, combined with her own personal experience, shared her own community operation experience and led creativity. , opened up the leading ideas of her partners.

From the heart, Mr. Ran Ran shared the taboos that lead people's mentality, and led everyone to build their own blueprint for reading club with service, hospitality and self-confidence.

For a long time, the monthly internal training led by Tang Fang not only focuses on the mentality and skills of leading the reading club, but also gives very different and direct guidance on how to run your own small business, how to run the community, enhance your influence and lead people's mental growth.

On this water-blue planet, we wish the Sugar Cube Reading Club can be opened in every city with Chinese people all over the world, become a spiritual hot spring home that nourishes Chinese people all over the world, and make its own contribution to improving the quality of life of Chinese people.

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Sugar cube reading club

? Take your mind to the hot springs.