Essential tremor is a disease with unknown etiology. Patients should pay attention to the following situations: < P > First, they should keep cheerful, relax and avoid emotional excitement in their daily lives. You can take part in some sports activities on weekdays, such as jogging and playing badminton.

Secondly, we should eat more high-protein foods to balance nutrition, such as soybean milk, eggs, milk and mutton. Do not eat or eat less spicy food, such as garlic, ginger, mustard, sesame oil, etc.

thirdly, we should pay attention to the position of the necessary items placed at home to facilitate access.

fourth, the treatment. There is no specific medicine for this disease, and the early symptoms are not obvious, so you don't need to take medicine. If the symptoms are obvious, you can take sedatives or other receptor blockers orally.