1. Shrimp skin, also known as dried shrimp or shrimp skin, is a product made by cooking white shrimp, red shrimp and green shrimp with salt water, drying in the sun, putting them in bags, whipping and kneading, winnowing, peeling and removing impurities, that is, cooking with salt, drying in the sun, shelling and other processes. Because it looks like Gucheng rice, it is called Haimi. White shrimp is the top grade, with good color and taste and delicious fresh food. White shrimp must be long, with white body and meat. That's why the predecessors said, "A teenager is crooked, but two inches of silver is urgent." Dried seaweed is soaked in water before eating, with tender meat, fresh and mellow taste, suitable for frying, frying, steaming and boiling, and delicious taste, which is one of the "three fresh".

Dried seaweed is rich in nutrients, calcium, phosphorus and other trace elements beneficial to human body, and it is a good calcium source for human body. Foods with high calcium content include dairy products and eggs. The content of protein in dried seaweed is high, above 55%, and the content of protein in dairy products and various beans is also high. So dried seaweed is also a good food.

Other explanations

2. Haimi is what a group of fans of Haiyan call themselves.

Taking the word "sea" from Shen Haiyan's name, plus the homophonic word "rice", constitutes the name "Haimi"

Obviously not a meal o (∩ _ ∩) o.