A porridge and a meal are all poems, excerpted from Zhu Xi's family instructions. A porridge and a meal is not easy to think about. It is difficult to keep thinking about material resources.

Family Instructions in Zhuzi is a masterpiece of family education, in which the importance of thrift is mentioned at the beginning. A porridge and a meal, you should think about it. Half a silk and half a wisp of clothes, always think about how difficult the acquisition process is.

In "Compassion for Farmers", it was noon on the day of weeding, and sweat dripped down the soil. Who knows that every grain of Chinese food is hard? Under the scorching sun, the farmer's uncle was working hard, and the sweat soaked his back and dripped into the soil. One grain at a time, drop sweat, cherish food and refuse to waste it.

Excerpts from "Training frugality to show health", from frugality to extravagance, from extravagance to frugality. Thrift is a virtue among virtues. Waste is a great evil. Thrift is a virtue and a noble quality. This is an admonition written by Sima Guang, a writer in the Northern Song Dynasty, to educate his son and future generations to inherit and carry forward the frugal and simple family style, and never waste it.

Excerpt from "Ode to an Epic", looking at the sage countries in the past, from frugality to luxury. Why amber is a pillow, and real pearls are cars. For a country, thrift can make it rich and strong, and luxury can make it decline. Similarly, as far as we are concerned, we should be thrifty and keep the house, and everything goes smoothly.

Since ancient times, China has a tradition of thrift, love for food and saving food. Let's walk into ancient poetry together, and feel and inherit the thrifty virtue of the Chinese nation. Practice economy and refuse to waste. Contemporary people are rich in material resources and are in the period of industrialization and scientific and technological development. Develop agriculture through science and technology, modernize farmland management and realize high grain yield. Hybrid rice has been widely popularized and successful.

Logistics is convenient, consumption is prosperous, food and clothing are well-fed, catering industry is developed, people's pursuit on the tip of their tongue is varied, and even a lot of waste has appeared. Some people even said that the beautifully dressed scene turned into garbage in an instant. Some people eat live for gimmicks, to spit, and to attract people's attention.