Extended data:
While eating spicy food, we should avoid heavy tastes such as greasy, high salt and high sugar, otherwise it will easily aggravate the inflammatory reaction of the human body, which is what we often say, especially those who eat spicy food and get angry easily.
Pay attention to when cooking, if you use pepper, it is best not to put pepper, black pepper, white pepper and other spicy condiments, which is easy to "add spicy to spicy".
If it is too spicy, you can add some vinegar. Hot spicy food will make the lungs dry, while the acid will converge, and the acid will turn into yin, which can nourish yin and moisten dryness. Acetic acid in vinegar can also neutralize capsaicin, reduce spicy taste, reduce irritation to the body and relieve excessive internal heat.
Pepper is a condiment that many people cannot live without. In recent years, Sichuan cuisine and Hunan cuisine have become more and more popular, accounting for almost half of the catering industry in China. Pepper has unique taste and rich nutrition, and has many health-care effects such as promoting digestion, warming stomach and expelling cold. However, not everyone can enjoy this "delicious", and the following categories of people should eat less.
1, bad heart. Capsaicin in pepper can increase circulating blood volume, accelerate heartbeat and induce tachycardia. Therefore, patients with cardiovascular and cerebrovascular diseases should eat less pepper, otherwise it will hinder the improvement of their condition.
2. kidney is not good. Capsaicin is excreted through the kidney, which has a certain stimulating effect on the kidney. If people with poor kidneys often eat spicy food, it will increase the burden on the kidneys.
3, hyperacidity. Capsaicin can lead to increased gastric acid secretion. Hyperacidity can cause gallbladder contraction, lead to sphincter spasm of biliary tract mouth, and make bile discharge difficult, thus inducing cholecystitis, biliary colic and pancreatitis.
4, constipation. Capsaicin is irritating and will aggravate constipation symptoms. Patients with hemorrhoids may also cause congestion and edema of hemorrhoid veins after eating, which will lead to the deterioration of the condition and induce anal abscess.
5, oral ulcers. Pepper is irritating, which will not only induce pain, but also stimulate the ulcer surface, which will further expand and will not heal after a long illness.
6. Patients with eye diseases. People with keratitis, pink eye and other problems, if they eat Chili, may cause eyelid edema, burning eyes and even elevated intraocular pressure.
7, hyperthyroidism. Patients with hyperthyroidism have a fast heart rate. After eating Chili, the heart rate will be faster and the symptoms will be more obvious.
Small coup to relieve spicy food
1, my tongue feels numb after eating spicy food. At this time, you may wish to drink some milk, which can be combined with capsaicin molecules to quickly relieve taste discomfort.
If you put too much pepper when cooking, you might as well add some vinegar. When eating in a restaurant, if you think the food is spicy, you can also ask for a small plate dipped in vinegar. Because acetic acid in vinegar can neutralize spicy taste, thus reducing the irritation of spicy taste.
References:
People's Network-Nine categories of people eat less Chili and be careful to increase their physical burden.