[Ingredients] Crab 1 piece (about 250g), grass shrimp 200g, squid 200g, 8 fresh mushrooms, clam100g, Chinese cabbage 300g, frozen tofu 2 pieces, vermicelli 2 bundles and burdock 200g.

Seasoning: 5 cups of stock, salt 1 teaspoon, wine 1 teaspoon.

[practice]

Wash Chinese cabbage and cut into large pieces; Cut frozen tofu into pieces; Burdock peeled and sliced.

The crab is peeled and washed; Shred squid and mushrooms for use.

Chinese cabbage and frozen tofu are cooked in the pot to make the bottom, then other materials are cooked, and finally they are seasoned and eaten.

The method of dipping miso in tomato juice: put 1 tomato, 1 tablespoon miso, 1 tablespoon honey (or fructose), 2 slices of ginger, 1 teaspoon of plum powder, half teaspoon of salt and 2 tablespoons of cold boiled water into a blender and mix well.