As a foodie and a foodie in Henan, haha, let me introduce you!
breakfast must be:
1: beef soup
2: mutton soup
3: donkey broth
4: meatball soup
5: Hu spicy soup
6: bean curd
Hello, everyone. As a native of Henan, like people who love food in other areas, the breakfast of Henan people is quite rich. For "What do Henan people usually eat for breakfast?" On this issue, I think breakfast can be divided into two situations: eating at home and eating out. In these two situations, what we eat is also different. Of course, in summary, the breakfast of Henan people is the model of steamed buns, vegetables and soup.
Eating breakfast outside
Nowadays, catering is also found very fast, especially in the breakfast industry. The varieties of breakfast are more and more abundant, and the price is not expensive, which is suitable for wage earners. More and more young people prefer to eat breakfast outside. The breakfast varieties that they often eat are Hu spicy soup, fried dumplings, bean curd, fried dough sticks, oil cakes, baked bean jelly, steamed buns and so on. There are too many kinds, so I'll choose three representative ones.
1. Hu spicy soup
When it comes to Henan special breakfast, we must first mention Hu spicy soup. This soup looks sticky to others and has no appearance. It is the favorite of Henan people for breakfast. There are many factions of Hu spicy soup, the most famous of which are Minstrel and Beiwudu School. Let's take Minstrel as an example. Minstrel beef Hu spicy soup contains fungus, day lily, gluten and cooked beef. After a long time of grinding, more than a dozen spices,
2. Water-fried buns
Water-fried buns are dough made of flour, and there are generally two kinds of fillings, namely, leek vermicelli, bean curd and pork vermicelli. The wrapped buns are shaped in a large pan and poured with flour and water. When they are out of the pan, there is a crispy layer of ice flakes next to the buns, which is very delicious. Water-fried buns are very cheap, four for one yuan, and four water-fried buns for a bowl of hot soup can satisfy your appetite.
3. Picking vegetables on fire
Picking vegetables on fire is a unique way to eat in my hometown. Some places where it is burned are also called sesame cakes, which are made of dough. There are many choices of dishes, including fried bean jelly, shredded potatoes, mung bean sprouts, kelp, vermicelli, Chili rings, etc. You can choose and mix them yourself. After heating on an iron plate, add sesame sauce and Chili oil, and then put them in the fire. Breakfast at home
1. Steamed buns
In Henan, steamed buns include steamed buns, steamed stuffed buns, fried buns, baked sesame cakes, etc. In our hometown, almost every hostess can make steamed buns, which are delicious to eat. These steamed buns are usually made at home or bought from outside, but on the whole, they are delicious.
2. Dishes
Breakfast dishes are relatively simple, which can be a dish of pickles, shredded mustard, dried radish and pickled mustard tuber; It can also be a stir-fry, stir-fry mung bean sprouts, stir-fry shredded potatoes and scrambled eggs. Of course, there are many differences between different regions.
3. Soups
Soups in Henan people's breakfast generally include rice porridge, millet porridge, porridge, eight-treasure porridge, soybean milk, rice paste, etc., which are cooked at home. When the steamed vegetable soup is ready, breakfast will be ready and ready to eat. Confusion is a unique name for porridge made from corn grits in Henan.
written at the end
There are too many kinds of breakfast foods in Henan, but the space is limited, so we can only give a rough idea. If there are any inadequacies, please help us to supplement them. But breakfast in Henan is generally steamed buns, vegetables and soup, and it will never change.
Farmers in Xiayi, Henan pass by my place with fried dumplings and sa soup. The county seat is basically one yuan for two or three villages, and one yuan for three or five villages. Up to now, it is one yuan for five SA soups, one yuan for a bowl, and three yuan for a normal appetite. When I go home all the year round, I can't wait to eat it every day.
The picture is taken from the network.
I eat steamed buns and soup, a fellow villager in Henan. This sentence vividly reveals the fact that people in Henan love soup. In most parts of Henan, breakfast and dinner are traditionally steamed buns, vegetables and soup, namely steamed bread, stir-fried vegetables, soup or porridge. Cook breakfast steamed buns or fried dough sticks at home, and drink some noodle soup, soy milk or milk. Cook some porridge or millet porridge at night.
if you go out to eat, there are many choices. Most people in Henan like to drink Hu spicy soup for breakfast, with steamed buns or fried dumplings and thousand-layer cakes. Kaifeng people prefer mutton soup and meatball soup. Luoyang people and Nanyang people like to drink beef soup. Some areas in Shangqiu like to drink sa soup with fried dumplings. Of course, many people's tastes are very casual, such as soybean milk, bean curd, and two kinds of additives, and they can eat whatever they like. However, no matter how it changes, the feeling that Henan people like soup is like "I would rather eat without meat than live without bamboo", which is deeply rooted in the bone marrow.
of course, the diet is getting richer and richer now. The tastes of many young people have also changed greatly. Get up in the morning to have a cup of coffee and a loaf of bread, or soak some oatmeal at home and drink it with milk. As a Nanyang person, my favorite breakfast is beef soup. In winter, a bowl of steaming beef soup will make you feel refreshed and warm your stomach, which will also bring you a good mood all day. If you have time to come to Henan and visit Nanyang, you must try the mellow and delicious beef soup. (xc)
Look at what so many friends say about mutton beef soup, hot soup, etc., in fact, they are all nonsense, and they all pay for food. Rural talents who really occupy more than half of Henan's population will not eat these often (let alone every day). Cooked sweet potato with corncob or dough soup with white steamed bread, plus seasonal dishes in their own fields, is the favorite breakfast for Henan people! I come from Henan, and my family lives in the southwest of Henan. Our breakfast here is a standard "steamed bun, vegetable and soup" mode. This is also the most common breakfast for ordinary people.
steamed bun is the "steamed bun" that people often say, and it is called "steamed bun" in our spoken language. Due to the geographical relationship, the main crop in Henan is wheat. Therefore, we mainly use pasta, and steamed bread is one of them. Henan people love steamed bread, just as southerners love rice. It is a regional eating habit that one side of the soil and water nourish one side of the people.
vegetables are mainly green and organic vegetables grown by ourselves. Especially in summer, cold cucumber or stir-fried beans are simple, healthy and easy to eat. Many families are like this.
for example, we had cucumber salad this morning. Pick a cucumber and green pepper in your garden and prepare an onion. Peel cucumber and onion, cut into pieces, add a green pepper, add proper amount of salt and sesame oil and mix well, and a summer side dish will be ready. Although simple, it is nutritious.
soup is another name for Henan people's porridge. There are many kinds of porridge in the morning, such as corn grits, rice porridge, millet porridge, mung bean porridge, noodle soup and so on, which can be changed from time to time.
For example, our family had millet porridge yesterday morning, and this morning we had corn grits and mung bean porridge. Of course, it is not all limited to this. With the fast pace of life, many people who are in a hurry to go to work will choose to eat in the breakfast shop outside. For example, Hu spicy soup, fried dumplings, Regan Noodles, beef soup, fried dough sticks and other breakfasts are all loved by Henan villagers.
what do people in Henan eat for breakfast?
I'm from Luoyang, Henan province, and our breakfast here is mostly soup.
Sweet soup is mostly cooked at home. Here, "sweet soup" does not refer to porridge cooked with flour, millet and rice (we Luoyang people like to call all kinds of porridge "soup", such as rice soup and millet soup).
salty soup, it must be salty. The salty soup in eighteen cities in Henan Province is "Hu Spicy Soup", which is the first breakfast in Henan Province. Next, there are bean curd, beef soup, mutton soup and rice noodles. There are also "Regan Noodles" and other kinds of breakfasts in Xinyang in the morning!
according to different regions, the eating habits of each place are different, and our Henan province is no exception.
the number one breakfast in Henan province must be "Hu spicy soup".
Hu spicy soup, formerly known as snack in Chinese, contains cooked beef, bone soup, gluten, flour, vermicelli, day lily, fungus and pepper.
since I was a child, I have always liked to drink Hu spicy soup. Shops that sell pepper soup for breakfast often rent only one facade room, make a big pot of hot soup around 6: 11 in the morning, and then start frying fried dough sticks and making fried dumplings, which will also be equipped with tofu brain and tea eggs. Because there is only one facade room, tables and chairs can rarely be put down indoors. Tables and chairs are often placed at the door of the store, and there are big tents in rainy days. In recent years, with people's requirements for the dining environment, many Hu spicy soup restaurants are indoors, and the interior decoration is quite good, and the price of Hu spicy soup will be more expensive. "Ladies, children and students" are the people who like Hu spicy soup best. If they think it's spicy, they can also add bean curd (this is the case in Luoyang, I don't know if there are any in other places), which we like to call "two mixes".
In Henan Province, there are many places with beef soup or mutton soup, and Luoyang City is no exception. In Luoyang, there are more than 2,111 soup halls, such as beef soup, mutton soup, donkey broth, bean curd soup and meatball soup. Many Luoyang people start their breakfast with a bowl of soup. By the way, when we drink soup in Luoyang, "adding soup" is free. Oil-swirled buns, sesame cakes, shredded cakes and pot helmets are the best partners of this kind of soup.
if you don't want to eat salty rice in the morning, there are many restaurants with steamed stuffed buns and porridge. Breakfast shops specializing in selling porridge have many kinds of porridge, such as rice porridge, millet porridge, red rice porridge, mung bean porridge, eight-treasure porridge, black rice porridge, soybean milk, etc. These breakfast shops are often equipped with steamed buns, fresh meat buns, beef buns, three fresh buns, bean paste buns, snow cabbage buns, bean curd buns with sauce, tea eggs, quail eggs, etc., and all porridge.
I used to think that we didn't have the habit of eating noodles for breakfast in Henan Province. After I went to Xinyang in May this year, I found that Xinyang people like to eat Regan Noodles, a small bowl of 3 yuan, a medium bowl of 4 yuan and a large bowl of 5 yuan for breakfast, and I always think it is better than Wuhan Regan Noodles.
In Luoyang, if we don't eat breakfast in restaurants, we will cook at home. In the morning, we usually cook white flour soup (wheat flour) and yellow flour soup (corn flour). Some families also like to make soybean milk, buy some fried dough sticks, biscuits or some fried dumplings, stir-fry mung bean sprouts, shredded potatoes or a small pickle, and have a comfortable breakfast!
I'm from Henan. Every place in Henan has different eating habits. The biggest similarity is "Hu La Tang", which is found in every city in the province.
I'm from Luoyang, and my breakfast is usually: beef soup, mutton soup, fried buns, steamed stuffed bun porridge and soybean milk fried dough sticks. If I eat breakfast at home, it's corn noodle soup, white noodle soup, rice soup, millet soup and so on!
Hu spicy soup, fried dough sticks, steamed buns ... steamed vegetable soup ... In short, soup is indispensable, noodle soup, millet soup, Hu spicy soup ...
As a member of eastern Henan, although it has been 2113 years since I graduated from college, the local rural diet has not changed for so many years. In the morning, we usually cook some rice porridge, heat a few steamed buns, cold salad or stir-fry a dish. Because of the different seasons, the dishes are mostly seasonal in summer and less in winter, mostly stored in autumn and easily stored in supermarkets. Sometimes a pot of stew will be enough for two days. Many times there are more eggs or seasonal dishes, and rural people have their own yards and land and are self-sufficient. Lunch is mostly noodles, noodles in soup, noodles in noodles, noodles with steamed vegetables, jiaozi, etc., with less soup. Soups are mainly made by ourselves, with tomatoes, vermicelli, seasonal vegetables, cabbage, peanuts and so on. It smells good and tastes delicious. In the evening, it's almost the same as in the morning. Sometimes there will be leftovers at noon, or deliberately left over, so I won't cook at night. Of course, rural people here will try their best to meet the daily energy and diet according to their daily work. When busy farming, I will try my best to reduce the cooking time and go to the restaurant to buy some Huimian Noodles, mixed vegetables or casserole. After a hard day, rural people will drink some white wine, and the beer will be refrigerated in the refrigerator. If there is no refrigerator, it will be chilled in tap water. At this time, changing eggs is an essential thing for beer! They sometimes use beer as a drink to quench their thirst. Now the living standards of rural people have improved a lot, and their diets have changed, but the simple and honest, hardworking and capable qualities of Henan people are still there! May the people of Henan be happy and healthy!