Student party, office workers fat loss period how to order takeout it, but not fat?

When it comes to fat loss, a lot of people will think of point light food

Eating is not enough to eat and not accustomed to eating, feel like eating grass

Give you a fat loss period low-cal takeout collection, 8 kinds of fat loss takeout order strategy!

In fact, we only need to pay more attention to the choice of food in the fat loss period, eat less fat, carbohydrates and starchy food and refined meat, pay more attention to the cooking method, do not have high oil, high salt, less spices, and look for relatively simple and healthy takeaway can be

But the takeaway to eat too much, more or less will have an impact on the body control

This is the first time that I've seen a takeaway in the world.