I. Dietary care after lumbar disc herniation surgery:

1. Appropriate consumption of turtle, pork waist and walnuts, cashews and other nuts.

2, before and after undergoing lumbar disc herniation surgery:

① Pay attention to appropriate protein supplementation, try to choose foods rich in high-quality protein, such as milk and milk products (older patients are better to use skimmed fresh milk or powdered milk), eggs, soybean powder, animal's liver and kidney, lean meat, fish, chicken, yogurt, etc..

3 should eat more fiber-rich foods, such as celery, fungus, bamboo shoots, apples, bananas, etc., in order to maintain a smooth bowel movement. If the stool is not smooth, you can drink light honey water or light salt water in the morning.

②The main vegetables and fruits, vegetables put a little salt and oil cooked, eat vegetables and drink soup; drink more fresh fruit juice. Attention to protein supplementation, the best choice of milk, egg yolks, yogurt and so on. Drink less tea and coffee.

3, Chinese medicine evidence with traditional Chinese medicine diet

① cold and damp paralysis type, eat lamb stewed ginger, angelica to warm menstruation dispersal of cold, dampness and collateral.

② such as kidney yang deficiency and decline type, it is advisable to eat mutton, dog meat, chicken boiled jujubes, Huaishan, cinnamon, hyssop, chuanxiong, etc. Warm tonic kidney yang, warm yang through paralysis.

3) Qi stagnation and blood stasis type, it is advisable to eat Tianqi frog soup, wood fungus, gold needle steamed lean meat, etc. to promote blood circulation and blood circulation and relieve pain.