Eggs and sweet potatoes can not be eaten together, eggs and sweet potatoes belong to a kind of food that is not easy to digest, both eat at the same time, it is likely that the stomach will be bloated and so on, may also cause indigestion, the two ate the best interval of half an hour, after eating should drink some warm water, it can be very good to alleviate the load of the stomach and intestines, usually to eat a healthy diet.

Sweet potato contains a variety of nutrients of green food, but in the consumption of time or pay attention to not eat it with the following food oh.

1. Sweet potatoes can not eat with persimmons: sweet potatoes are a kind of sugar more food, its sugar fermentation in the human stomach will make the secretion of gastric acid increase. So when eaten after the consumption of sweet potato in the consumption of persimmons, will let the two wood chips components react after precipitation and cohesion after the production of hard lumps, serious may cause gastrointestinal bleeding and lead to the occurrence of gastric ulcers.

2. sweet potatoes can not eat with chicken, chicken wings, crabs, etc.: sweet potatoes and crabs (sea crabs and river crabs are the same) can not be eaten together, or easy to produce stones in the body to jeopardize health.

3. Sweet potatoes and tomatoes can not be eaten together: generally sweet potatoes and tomatoes are best eaten more than five hours apart, if eaten together is easy to cause diarrhea and produce stones.

4. Sweet potatoes can not be eaten with oats, corn: sweet potatoes and oats, corn and other foods eaten together, it is easy to cause flatulence, flatulence, resulting in discomfort.

5. Sweet potatoes and bananas can also not be eaten together, or it is easy to cause discomfort.