You can drink bottled drinking water to lose weight! Reasonable drinking beverages can be during the weight loss period does not affect the results of weight loss, otherwise it will only become more and more fat. Cause analysis of obesity is mainly due to too much food and drink, consumption is too little, resulting in excess fat, accumulation in the body caused by, so to reduce calories, sugar intake, increase consumption to achieve the purpose of weight loss. The initiative suggests that the most important thing to lose weight is to reduce the intake of dietary substances.