Food is not healthy. Healthy food is just some fruits and vegetables for people. Radish, potato, eggplant, cucumber, pumpkin, wax gourd, tomato and so on, as well as all kinds of fruits. If you pay attention to vegetable health, you can eat some leafy vegetables, but it is better to choose some fruit foods for real health, especially now. Such as beans, mung beans, soybeans and black beans. Because fruit ripening is a long process, even if there are pesticides, it also has the ability to purify the soil and the ability to detoxify the fruit itself, especially some underground fruits, potatoes, sweet potatoes. Now the taste of many vegetables has changed somewhat, but these ones still taste good. Whether it is used for health care or medical treatment, it is good.