yes.

Although diabetics can drink some milk, adults with diabetes should moderately drink low-fat milk, sugar-free yogurt, and skim or semi-skim milk with high blood fat. You can't add sugar when drinking milk, otherwise your blood sugar will rise rapidly. Pay attention to the time of drinking milk. It is best to drink it during the day, during meals or between meals, but it is not recommended for diabetics to drink milk before going to bed, because it will affect blood sugar and blood lipids to varying degrees, and the weight will be difficult to control. Although milk is nutritious, it should not be gluttonous. In addition, exercise is also indispensable. Exercise can enhance physical fitness and improve the quality of the body. Therefore, people with diabetes should also do some proper exercise to exercise their physical fitness.

what should diabetics pay attention to when drinking milk

1. Adults with diabetes should drink low-fat milk moderately, while children with type I diabetes should drink whole milk. Patients with obesity with type II diabetes should choose skimmed or semi-skimmed milk according to their blood lipids.

2. Patients with diabetes can't drink milk as water. Because milk belongs to protein food, if eaten in large quantities, the intake of protein will increase, which will make the proportion of daily total energy too high, increase the burden on the kidneys and lay a hidden danger for future complications.

3. The time for diabetic patients to drink milk every day should be determined according to their own habits. If you drink it in the morning, you should eat cereal at the same time, so as to complement nutrients and help to fully absorb various nutrients. Patients treated with insulin can drink it as a separate meal before going to bed at night, but the intake of protein, fat and carbohydrate contained in milk should be deducted from dinner. In this regard, we should follow the guidance of clinical nutritionists.

4. Patients with diabetes should choose pure milk or fortified milk, and pure sugar should not be added when drinking milk, otherwise the blood sugar will rise rapidly, which will aggravate the condition and affect the therapeutic effect of diabetes.