Eating late at night usually leads to cancer because the stomach is unstable.
You can only eat four eggs a week. Eating too much is harmful to your health.
Four eggs a week at most, the more, the worse for your health.
Drink soy milk without eggs and sugar, and don't drink too much.
Don't put eggs or sugar in soy milk, and don't drink too much.
Don't eat tomatoes on an empty stomach, it is best to eat them after meals;
Don't eat tomatoes when you are hungry, but after meals.
Drink a glass of water to prevent stones when you wake up in the morning.
Drink a glass of water in the morning to prevent dental calculus
Drink eight glasses of water every day and bladder cancer will not come; Drink more water during the day and less water at night.
Eight glasses of water a day will keep you away from bladder cancer. Drink more during the day and less at night.
Don't eat three hours before going to bed, you will get fat;
Don't eat anything before going to bed, it will increase your weight.
Eat a balanced diet every day and don't overdo it;
Eat a balanced food every day and don't overdo it.
Keep your ideal weight, but be fat.
Keep a proper weight and don't be too fat.
Drink less milk tea, because milk tea is high in calories and oil, and has no nutritional value. If you drink it for a long time, you should also reduce the salt, smoked and baked food.
Drink less milk tea. Milk tea may contain high calories, high oil and no nutrition. Eat less salt, smoke and barbecue food.
Stay away from the charging stand, the human body should be more than 30 cm, and don't put it by the bed.
Keep away from the charging equipment for at least 30cm, and don't put it beside the bed.
Eat less greasy food, because digestion takes 5~7 hours, and the blood in the brain is concentrated in the gastrointestinal tract, which makes it easy to fall asleep.
Eat less greasy food, which may take you 5-7 hours to digest and make you sleepy.
Eating fresh fruits and vegetables every day is refreshing!
Eating fresh vegetables and fruits every day will refresh you.
Eat less big meals after five o'clock in the afternoon, because your body doesn't need so much energy after five o'clock.
Eat less after 5 pm, your body no longer needs energy.
10 Food types that will make you happy: deep-sea fish, bananas, grapefruit, whole wheat bread, spinach, garlic, pumpkin, low-fat milk, chicken and cherries.
Ten foods may make you happy: deep-sea fish, bananas, grapes, bread, spinach, garlic, pumpkin, low-fat milk, chicken and cherries.
Lack of sleep will make you stupid. You must sleep for eight hours every day. If you have the habit of taking a nap, you will not get old. The best sleep time is 10 from night to 6 am.
Lack of sleep may lead to mute, so sleep at least 8 hours a day. The habit of taking a nap will prolong youth. The best time to sleep is from 6:00 pm to 6:00 am.
What should people eat when they are tired?
What should people eat when they are tired?
Nuts, such as peanuts, melon seeds, walnuts, pine nuts, hazelnuts, etc., have a good effect on strengthening the brain and enhancing memory. People often call nuts "brain-nourishing" food. For mental workers, its nutritional and nourishing effect is incomparable to other foods. Don't drink soybean milk on an empty stomach.
People like to use soybean milk fritters as a "perfect match" for breakfast. Experts remind that fried food is not good for your health. While eating soy milk early, you can eat some starchy foods such as steamed bread, steamed buns and cakes.
Peanuts, melon seeds, nuts, pine nuts, hazelnuts and so on, they are good for the brain. This is why people call nuts "brain food". For mental workers, they have the perfect function of providing nutrition for the brain. Never drink soy milk on an empty stomach. People like to drink soybean milk while eating fried dough sticks. Experts say that fried food is harmful to health, so eat steamed bread, jiaozi and cake when drinking milk for breakfast.