This method can lock the nutrition and juice of chicken to the greatest extent, make it smooth and delicious, and the umami flavor of chicken itself is also stimulated to the greatest extent. Its practice is also very simple, oil-free, smoke-free, worry-free, and it is definitely your best choice in this hot day when you don't want to cook.
When the weather is hot, people will lose their appetite, so they especially want to eat some cool food. They are very resistant to all kinds of meat, but they will lose their spirits if they don't eat for a day. Then you must not miss this light and delicious salted chicken.
Chicken is rich in nutritional value, including high-quality protein which can be easily absorbed by human body, and can enhance immunity. Not only that, the content of vitamin A in chicken is unmatched by other meats, and even comparable to vegetables. Similarly, chicken soup is also rich in nutrition, and the nutrition in the soup is more convenient for the human body to absorb and utilize.
Name of the dish: Salted Baked Chicken
Ingredients: Qingyuan chicken 1, ginger slices 1 half, 2 onions, salted chicken powder 1 bag, cooking wine 1 spoon.
Production steps:
1. Clean the bought chicken and remove the tiny hairs with tweezers. Be careful when handling. You can cut the chicken in half for convenience.
2. Cut the onion into sections and put the ginger slices in a bowl for later use.
3. Put the washed chicken into a large basin, add cooking wine and salted chicken powder, and spread evenly, so that every inch of chicken skin is coated with salted chicken powder, which is convenient and has a richer taste.
4. After spreading evenly, add onion and ginger slices.
5. Put the chicken into a fresh-keeping bag, seal the mouth of the bag and put it in the refrigerator for one night.
6. spread tin foil on the baking tray and put onion and ginger slices into the base.
7. Take the salted chicken out of the refrigerator and spread it on the onion and ginger.
8. Brush a layer of cooking oil on the chicken skin to prevent dryness from affecting the taste.
9. Spread a layer of tin foil on the chicken and bake in the oven 180 degrees for 50 minutes.
10, the roast chicken is delicious and fragrant.
Cooking skills:
1. Laying a layer of tin foil on the chicken can prevent the juice of the chicken itself from losing its umami flavor, and the chicken skin is thin, and it can also prevent the chicken from being burnt if the heat is not well controlled.
2. The curing time of the chicken shop must be sufficient, because after all, the whole chicken is difficult to taste, and only when there is enough time for salted chicken powder to taste can it be eaten.
3, this dish itself is delicious chicken, the taste is relatively light, if it feels really tasteless, you can eat it with dipping sauce, or tear the cold dish by hand is also a good choice.
4. The salted chicken powder itself has a salty taste, and there is no need to add salt. The specific dosage is adjusted according to the size of the chicken, and the time of the oven is the same.
5, roast chicken is best to choose a rooster, the meat is tight and not firewood, and it tastes more tender. If you cook soup, you can choose hens.